Recipe: Yummy Lentil and fennel seeds soup

Recipe: Yummy Lentil and fennel seeds soup Delicious, fresh and tasty.

Lentil and fennel seeds soup. While the soup is cooking put the beans and mushrooms in a frying pan with a little extra virgin olive oil and the garlic and fennel seeds. Add the onion, fennel, carrot, celery, celery leaves, garlic, bay, thyme, oregano and fennel seed. Packed with protein and vitamins this is one healthy soup you're going to love!

The flavorings include anise, fennel seeds, oregano, lovage seeds, asafetida, and fish sauce.

I'll be honest, it wasn't very good.

Lentil soup is a culinary wonder.

You can have Lentil and fennel seeds soup using 12 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Lentil and fennel seeds soup

1. It’s 2 tbsp of Bengal gram dal / lentil -.

2. You need 2 tbsp of Yellow moong dal / lentil -.

3. It’s 2 tbsp of Tuar dal / lentil -.

4. Prepare 1/4 tsp of Cumin seeds -.

5. You need 1/4 ts of Sauf /fennel seeds -.

6. It’s 1 pinch of Black pepper powder -.

7. It’s 1/2 tsp of Roughly chopped ginger -.

8. It’s 1/2 tsp of Roughly chopped garlic -.

9. You need 1/4 tsp of Chopped green chilli -.

10. You need - 1 tsp of Chopped coriander leaves.

11. Prepare to taste of Salt -.

12. It’s 1 tsp of Oil -.

It's creamy without any dairy, satisfying and protein-packed without any meat, and easy to make from a handful of Essentially, lentil soup is everything we need right now.

This lentil soup recipe is a few years in the making: Having been disappointed by too many.

Fennel plants are green and white, with feathery leaves and yellow flowers.

Fennel and Carrots- fresh fennel and carrots add texture and flavor.

Lentil and fennel seeds soup step by step

1. Pressure cook the bengal gram dal / lentil,yellow moong dal and tuar dal with one cup of water..

2. After 4 - 5 whistle switch off the gas.

3. Heat oil in a pan..

4. Add cumin seeds /jeera and fennel seeds / sauf to crackle..

5. Add roughly chopped ginger and garlic and saute for one mins..

6. Add bengal gram dal / lentil,yellow moong dal / lentil and tuar dal / lentil mixture and one cup of water.

7. Cook for half an hour..

8. Season with salt and black pepper powder and mix well..

9. Garnish with coriander leaves and lemon..

10. Serve hot..

We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious.

Add lentils to pan with onions and fennel and simmer on low flame until all liquid is absorbed.

Dollop with ½ cup whole-milk Greek yogurt and drizzle with more olive oil.

I couldn't find a fennel bulb in my grocery so I substituted roasted fennel seeds.

Discover this original recipe of coral lentil soup, fennel and coconut.