Recipe: Perfect Radish Leaves Poriyal or Mullangi Keerai Poriyal

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Recipe: Perfect Radish Leaves Poriyal or Mullangi Keerai Poriyal
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Recipe: Perfect Radish Leaves Poriyal or Mullangi Keerai Poriyal Delicious, fresh and tasty.

Radish Leaves Poriyal or Mullangi Keerai Poriyal. Radish Greens/ Mullangi keerai poriyal Mrs. Radish green is so happy as Mr. Radish green got her a beautiful evening gown.

Radish leaves or mooli ke patte are edible and as a matter of fact are highly nutritious green leafy vegetables.

They are rich in vitamin C and Since radish greens are slightly bitter, I like to pair them up with lentils or coconut as in this poriyal which has radish greens cooked with coconut and spices.

Karur Mulai keerai (amaranth leaves) poriyal

You can have Radish Leaves Poriyal or Mullangi Keerai Poriyal using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of Radish Leaves Poriyal or Mullangi Keerai Poriyal

  1. It’s 2 of radish White with leaves (medium size).

  2. It’s 1/2 Teaspoon of Mustard.

  3. Prepare 1/4 Teaspoon of Urad dal.

  4. Prepare 1/4 tsp of cumin seeds -.

  5. It’s 1/4 tsp of fennel seeds -.

  6. You need of curry leaves - few.

  7. You need 2 or 3 of red chilli whole -.

  8. Prepare 1/2 of Onion (medium size) -.

  9. It’s tsp of Oil - (2 - 3) seasoning.

  10. You need of Salt as needed.

  11. It’s 2 cloves of Garlic - (optional).

  12. Prepare 1 tbsp of coconut Freshly grated - (optional).

Radish greens or Mullangi keerai or mooli ke patte - Like any other greens, radish greens are also packed with vitamins and minerals.

This is available in plenty during the winter season.

These leaves, unless they are fresh and tender, do taste a little bitter.

Radish Poriyal or Mullangi Poroyal is a tasty side dish that goes well with hot rice.

Radish Leaves Poriyal or Mullangi Keerai Poriyal step by step

  1. Chop the radish into smaller pieces. Chop the radish leaves into smaller pieces. Chop the onion and set aside..

  2. Bring a skillet to warm on medium heat and add oil.Add mustard seeds and once it splutters add the urad dal, cumin seeds, fennel seeds, curry leaves, red chilli and saute for about 10 seconds..

  3. To the seasoning add the onion and saute until the onion turns golden brown.Optionally you can chop and add garlic along with the onions..

  4. Add the chopped radish and saute for about 2 - 3 minutes.Add the radish leaves, required amount of salt and saute for another 5 minutes.Remove from stove and garnish with freshly grated coconut..

  5. Crunchy and tasty radish leaves poriyal is ready to be served.Serve with chapati or sambar rice and enjoy!.

High water content of radishes keeps our body hydrated.

Radish Poroyal or Mullangi Poriyal is unique and special with grated In a pan heat oil, add mustard seeds and curry leaves.

Mullangi poriyal recipe, radish prepared in poriyal form as an accompaniment for south Indian lunch.

Mullangi is always made into sambar at home.

We get large size radish here in Singapore, I used to buy it and make sambar, mooli paratha.