How to Make Tasty Lauki ka Salan (Bottle gourd Gravy)

How to Make Tasty Lauki ka Salan (Bottle gourd Gravy) Delicious, fresh and tasty.

Lauki ka Salan (Bottle gourd Gravy). Try out this mazedaar and Yummiest recipie. In this video I have explained how to cook Bottle Gourd Curry at home with it's recipe. This is summer season vegetable/ Mein ne is video mein bataya ha k.

Lauki Ki Sabzi - Ghiya Sabji - veg village food.

This is the variation of salan gravy with the addition of curd to increase the basic vers.

Lauki Ka Salan Recipe is a delicious spicy and tangy gravy made with lauki/ bottle gourd in a ground paste of peanuts, coconut and sesame seeds paste.

You can cook Lauki ka Salan (Bottle gourd Gravy) using 12 ingredients and 9 steps. Here is how you cook that.

Ingredients of Lauki ka Salan (Bottle gourd Gravy)

1. You need 1/2 kg of bottle gourd.

2. You need 3-4 of tomatoes.

3. It’s 1 of Onion big.

4. It’s 1/2 cup of Oil.

5. It’s 3-4 of Potatoes.

6. It’s 1 tbsp of turmeric powder.

7. It’s 1 tbsp of Red chilli powder.

8. Prepare 1 tbsp of Coriander powder.

9. It’s To taste of Salt.

10. It’s 1 tsp of Cumin powder.

11. Prepare of Fresh Coriander for garnishing.

12. Prepare of Green chilli for garnishing.

Serve Lauki Ka Salan with your favourite biryani or even a paratha for lunch or dinner.

Lauki Ka Salan Recipe is Andhra style delicious spicy and tangy gravy made with lauki/ bottle gourd in a rice ground paste of peanuts, coconut and A simple and delicious Bottle Gourd/Lauki and Soy-Nuggets Curry which can be prepared quickly on a weeknight.

Pair it up with Roti of Indian Flatbread.

Calabash Gourd, White flower gourd, Doodhi, Dudhi, Ghiya, Lauki, What is Bottle Gourd? (Doodhi, lauki).

Lauki ka Salan (Bottle gourd Gravy) step by step

1. Finely cut onion. Cut Bottle gourd & potatoes in same size. Blend tomatoes set aside.

2. Heat oil in a pan add onion, fry until golden brown, add blended tomatoes..

3. Add all seasoning & bhunofy.

4. Add potatoes with little water & mix it well.

5. Cover & cook until potatoes half done.

6. Add bottle gourd & mix it well.

7. Cover & cook.

8. When all done, quickly bhunofy for a minute on high heat. Turn off Stove.

9. Serve hot with chapati & achar.

It belongs to the gourd family- Cucurbitaceae and is a running or climbing vine.

The fruit is harvested young and used as a vegetable.

Gourd vegetables, especially Lauki (also known as Dudhi, Bottle gourd and White gourd) is amongst the healthiest vegetable.

High fibre and water content makes lauki an ideal vegetable for detox and weight loss diets.

In addition this simple lauki soup recipe packs in the health benefits of turmeric.