How to Cook Tasty Grilled Sardine Rolls with Umeboshi and Shiso Leaves

How to Cook Tasty Grilled Sardine Rolls with Umeboshi and Shiso Leaves Delicious, fresh and tasty.

Grilled Sardine Rolls with Umeboshi and Shiso Leaves. Wash shiso leaves, remove tough stems, sprinkle with salt and massage leaves with fingers until they are limp. Also in the photo are green walnuts in the process of pickling (but have nothing to do with the umeboshi. Japans Shiso Leaf * anti-inflammatory wonder.

You can make the chicken rolls simply with your favorite stuffing.

Make these grilled sardines for an easy bbq sardine recipe.

Heat a BBQ or griddle pan until hot.

You can have Grilled Sardine Rolls with Umeboshi and Shiso Leaves using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Grilled Sardine Rolls with Umeboshi and Shiso Leaves

1. You need 4 small of fillets Sardines.

2. It’s 2 large of Umeboshi (not the hard, crunchy type).

3. Prepare 4 large of Shiso leaves.

4. Prepare 1 tbsp of Soy sauce.

5. It’s 1 tbsp of Sake.

Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.

Shiso leaves have a unique herbaceous quality to them.

Sometimes described as citrusy, minty, or having notes of basil, anise, or cinnamon, shisho is difficult to pin down as far as a flavor I found the shiso leaves at the Union Square Green City Market [Lani's Farm, Burlington County, New Jersey].

Umeboshi are pickled plums, found in jars in most Japanese homes.

Grilled Sardine Rolls with Umeboshi and Shiso Leaves instructions

1. Mince the umeboshi to make a paste. Cut off the heads of the sardines, remove the guts and bones, then fillet. Butterfly them if theyre on the smaller side..

2. Blot the excess moisture from the sardines with a paper towel, then spread the umeboshi paste from Step 1 over the inside flesh. Place a shiso leaf on each fillet, then wrap and secure with a toothpick..

3. Arrange the sardines in a non-stick frying pan (otherwise, use a small amount of vegetable oil), then fry over medium heat. Each side should take only about 30 seconds..

4. Once they are nicely browned, pour in the soy sauce and sake, then cover with a lid. Steam-cook for about 2 minutes on low heat, then remove the toothpicks and serve..

My grandparents had an ume (plum) tree in their garden and made their own pickles.

I love to use umeboshi in sushi as they have a very sour taste that works well with other ingredients, such as cucumber and aromatic shiso leaves.

Shiso leaf is the Japanese name for perilla leaf, a perennial herb in the mint family.

Umeboshi Plum on Rice. eat like a japanese grandma.

Red Shiso Leaves. natural color and aroma.