Recipe: Delicious Green gram (dry) salan

Recipe: Delicious Green gram (dry) salan Delicious, fresh and tasty.

Green gram (dry) salan. Ingredients are Green gram sprouts Cucumber Raw mango Tomato Carrot Green grapes Coriander leaves Onions Dry grapes Cumin powder Pepper powder Salt Lemon juice. The green gram is one of the healthiest plant-based sources of protein. It boasts high antioxidant levels, fiber and B vitamins that support female health.

Green gram or moong dal is a highly potent beauty ingredient.

It not only has several health benefits, but you can also add it to your beauty regime to deal with skin problems such as acne and dry skin.

Here s how you can use moong dal to get a glowing, flawless.

You can cook Green gram (dry) salan using 20 ingredients and 13 steps. Here is how you cook that.

Ingredients of Green gram (dry) salan

1. You need 200 gm of Green gram soaked.

2. You need 2 of onion chopped.

3. Prepare 2 of tomato crushed.

4. You need 2 Tsp of garlic crushed.

5. Prepare 2 Tsp of ginger crushed.

6. It’s 1 Tsp of cumin seeds.

7. Prepare 1 of Bay leaf.

8. It’s 1 Tsp of chilli powder.

9. It’s 1/2 Tsp of turmeric powder.

10. It’s 2 tsp of coriander powder.

11. It’s 1 Tsp of dry ginger powder.

12. It’s 2 Tsp of pomegranate powder.

13. You need 2 of green cardamoms.

14. It’s 4 of cloves.

15. You need 1 of black cardamoms.

16. You need 5 of Black pepper.

17. It’s 1 Tsp of popy seeds.

18. You need to taste of Salt.

19. Prepare 3 tbsp of oil.

20. It’s 2 Tbsp of Green coriander leaves.

Healthy green gram salad with coconut carrot.

Taste so delicious and it is very good for you.

Make a light lunch or evening snack.

Heat oil in a pan, add mustard, urad dal, dry red chilli, asafoetida, curry leaves.

Green gram (dry) salan step by step

1. In a pressure cooker put soaked gram with 2 cups water.cook it 10 mimiutes.then remove it from the flame..

2. In a pan put oil,let it heat.add Bay leaf, cumin cracle it.add onion Brown it..

3. Add ginger, garlic, saute it.add whole spices some crushed..

4. Smoked the tomatoes on the gas 2 miniutes.Peel it,then cut it..

5. Add all powdered spice,add tomatoes,cook it 1 miniute..

6. Add Green gram stir it..

7. Grind the puppy seeds with the help of little water.add it in the cooker..

8. Cook all things well 5 miniutes..

9. Add pomagrenate,& ginger powder.mix it.add 2 cup of water.if required add more..

10. Now it is ready, remove it from the flame..

11. Add coriander leaf & mix it..

12. Put it in a serving bowls garnish it with coriander leaf..

13. It is very tasty & different in taste..

Add in onions and mix well.

Green gram (Vigna radiata) belonging to the Fabaceae family is an annual leguminous crop which is grown for its seeds, which are a high source of nutrients.

Dried seeds are cooked or milled into flour, while the crop.

Ingredients for Green Gram Sundal Recipe.

Crop residues of V. radiata are a useful fodder.