Easiest Way to Prepare Appetizing Hummus and Cucumber Roll
Easiest Way to Prepare Appetizing Hummus and Cucumber Roll Delicious, fresh and tasty.
Hummus and Cucumber Roll. Learn from Helen Cavallo how to make these yummy snacks with hummus and veggies. No forks or spoons needed – just hungry mouths! Another great example of a Healthier Appie Option!
Take one strip and spread a thin layer of hummus across the length of the cucumber.
If you're committed to a healthy lifestyle and clean eating, having a wealth of healthy snacks at the ready is paramount.
Cucumbers are a great way to work in those greens and these Cucumber Hummus Roll-Ups are the perfect mid-day pick-me-up to carry you through until supper.
You can have Hummus and Cucumber Roll using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Hummus and Cucumber Roll
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You need 4 Tbsp of hummus ready to use or homemade.
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You need 1 of cucumber.
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You need 2 of small red and yellow bell peppers, cut into thin strips.
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You need 1 of small carrot cut into thin strips.
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You need 1 of small bunch of fresh dill.
How to make our easy hummus recipe with canned chickpeas, garlic, tahini, and olive oil.
This is my favorite hummus recipe!
With a few simple tricks, you really can make creamy smooth homemade hummus and yes, we really do think it's better than store-bought.
Carb-conscious cucumber rolls ups with creamy avocado-hummus, honey ham, provolone cheese, cilantro, and baby spinach.
Hummus and Cucumber Roll step by step
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Using a vegetable peeler, slice the cucumber into thin pieces. Spread a thin layer of hummus down each cucumber slice..
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On one end, place a 4-5 of bell peppers, 2 carrots & along with fresh dill. Roll up and serve!.
These roll ups have protein and make a nutritious snack or light meal.
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A hummus and cucumber salad is similar to a cold potato salad.
Dice the cucumber into bite-size pieces large enough to stab with a fork so it's easy to Spreading the hummus on the exposed side of the cucumber strip helps it hold shape when you roll it.
To keep the rolls closed, poke toothpicks.
