Recipe: Perfect Plantain pie, Pap and milk

Recipe: Perfect Plantain pie, Pap and milk Delicious, fresh and tasty.

Plantain pie, Pap and milk. My plantain pie story is a very unique one. Read on and you'll see what I mean. A wonderfully satisfying meal does not come in a can of processed food; it Most people would consider plantain too sweet to make a pie, but it is in fact a popular ingredient for a pie throughout the Caribbean.

Layers of mashed plantain sweetened with sugar surround a filling of ground pork and ham with olives and capers in this Puerto Rican recipe. 'Piononos' are a Puerto Rican dish that have sweet ripe plantains wrapped around a ground meat filling, then breaded and fried.

These plantain-wrapped fried pies are stuffed with a classic Puerto Rican picadillo—spiced ground beef, tomatoes, and olives—and then batter-fried.

This plantain pie recipe sees generously seasoned lean ground beef pan seared, slow cooked with cho cho, bell peppers and carrots then topped with sweet ripe Thanks for the paleo diet plantain is now a contemporary starch.

You can cook Plantain pie, Pap and milk using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Plantain pie, Pap and milk

1. You need 6 of fingers plantain.

2. You need of Quarter kg beef.

3. Prepare 1 of onions bulb.

4. Prepare 1 cube of Maggi.

5. It’s of Small ginger and garlic.

6. It’s 1 dash of salt.

7. Prepare 2 of carrots.

8. You need 2 of cksp of kings vegetables oil.

If you are looking for a tasty beef pie recipe with a Caribbean flare to it, then this.

Baked plantain fries flavored with garlic salt and duck fat.

Crispy and easy paleo primal alternative to fries.

These paleo plantain recipes let you to ditch the wheat but keep the flavor and texture of your favorite dishes.

Plantain pie, Pap and milk step by step

1. Peeland boil your plantain till is soft, sprikle with salt and smatch them with fork.

2. Marinate your beef with your onions,pepper, salt, etc boil beef for 5 minutes and smatch with fork too, stir fry the beef, add Maggi, Pepper,salt, carrots etc mould your plantain in meat pie shape, put small beef inside and fry the two sides..

3. Serve with peak milk and pap.

All of these recipes are gluten-free, grain-free, refined sugar free, and.

Paleo Plantain Beef Pie, better known as pastelon, is a savory beef casserole type dish.

What is Paleo Plantain Beef Pie?

As one of my readers pointed out, this dish is popular in Caribbean cuisine and is often called pinon or pastelon.

Skillet-cook plantain slices until golden and layer in a pie plate with onions and shredded cheese to make this easy and delicious side dish.