Recipe: Tasty Stir-fried Goya (Goya Chanpuru)

Recipe: Tasty Stir-fried Goya (Goya Chanpuru) Delicious, fresh and tasty.
Stir-fried Goya (Goya Chanpuru). Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya Champuru (ゴーヤチャンプル) is a popular.
This is a very simple version.
Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba.
The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish.
You can have Stir-fried Goya (Goya Chanpuru) using 14 ingredients and 4 steps. Here is how you cook that.
Ingredients of Stir-fried Goya (Goya Chanpuru)
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Prepare 1/2 (20 cm) of goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices).
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You need 200 g of firm tofu (drained and cut into bite sized pieces).
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Prepare 100~150 g of pork or ham (cut into bite sized pieces).
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Prepare 1/2 of sliced onion.
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You need 1/4 of carrot (cut into thin strips).
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It’s 1~2 of beaten eggs.
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You need of Seasonings:.
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It’s of * 1 tbsp sake.
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You need of * 1 tbsp soy sauce.
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It’s of * 1/2~1 tbsp oyster sauce.
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Prepare 1 tbsp of vegetables oil or olive oil for frying tofu.
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You need 1 tbsp of sesame oil.
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It’s of dried bonito flakes for topping (optional).
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Prepare of salt and pepper for seasoning.
Click to rate this recipe: Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry.
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Goya Chanpuru (Bitter Melon Stir Fry) Champuru.
Stir-fried Goya (Goya Chanpuru) instructions
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Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well..
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Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside..
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Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine..
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Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional)..
Let's prepare the ingredients for goya chanpuru.
Cut the bitter melon also known as goya in half lengthwise.
Remove its seeds and pith thoroughly with a spoon.
Okinawa has many chanpuru recipes but Goya chanpuru is the representative of the chanpuru dish.
This recipe has originated in the Okinawa region and is Cook until the bitter melon has softened.