Recipe: Yummy Greens and Reds Smoothie

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Recipe: Yummy Greens and Reds Smoothie
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Recipe: Yummy Greens and Reds Smoothie Delicious, fresh and tasty.

Greens and Reds Smoothie. One of the greatest green smoothie hacks ever is learning how to freeze leafy greens. It saves money and they blend better. Try swapping a bagel and coffee for a green smoothie and you will feel supercharged and finally understand why breakfast is so important.

These are filling green smoothies that.

My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test.

If you want to be a #JordieSquad.

You can cook Greens and Reds Smoothie using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of Greens and Reds Smoothie

  1. You need of Spinach.

  2. Prepare of Celery.

  3. It’s of Lemon.

  4. Prepare of Cilantro.

  5. Prepare of Beets.

  6. You need of Mango.

  7. You need of Orange.

  8. Prepare of Strawberry.

  9. It’s of Green apple - no seeds.

  10. It’s of Black/fruit tea.

  11. You need of Water.

  12. You need of Flax seeds.

  13. It’s of Turmeric.

  14. It’s of Saigon ground cinnamon.

  15. It’s of Birch sugar sweetener.

  16. Prepare of Blue agave.

The benefits of green smoothies are many and varied — they're easy to digest, keep you hydrated, increase your energy, get your skin glowing, and more.

They can include spinach, lettuce, kale, and collard greens.

For the more advanced green smoothie drinker, you can also add parsley, dandelion.

Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut.

Greens and Reds Smoothie step by step

  1. Wash, peel and cut veggies and fruits accordingly.

  2. Place on a blender and process until liquified.

  3. Serve over ice.

She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors.

Green smoothies are made by blending large amounts of raw leafy green vegetables with fruit to soften and sweeten the taste.

If you have any of these conditions, stop the green smoothies or at least chose low oxalate greens like turnip greens, mustard greens and dino kale.

Are you a green smoothie lover like me?

I mean, what's not to love, right?