Recipe: Delicious Japanese Healthy Okara Dumplings

Recipe: Delicious Japanese Healthy Okara Dumplings Delicious, fresh and tasty.
Japanese Healthy Okara Dumplings. Japanese Healthy Okara Dumplings This is low-carbohydrate menu. All the ingredients are so healthy. Aunty Eiko's international cuisine experience Japan Yokohama.
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Okara Burger Patties rusvaplauke, CC-BY, via flickr A by-product in the process of making soy milk and tofu, okara is a soy-based Japanese food for Okara contains dietary fiber that is based in cellulose, which means this form of fiber does not dissolve in water.
Because okara's dietary fiber does not.
You can have Japanese Healthy Okara Dumplings using 8 ingredients and 10 steps. Here is how you cook it.
Ingredients of Japanese Healthy Okara Dumplings
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It’s 1 cup of Okara(byproduct of Tofu making).
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It’s 1 tablespoon of Hijiki(Dried brown algae).
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It’s 1 tablespoon of dried shredded Kombu (kelp).
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Prepare 1 of carrot.
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Prepare 100 g of minced pork or chicken.
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It’s 2-3 pieces of green onion.
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You need 1 of egg.
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It’s 1 tablespoon of Dashi powder (Japanese fish bouillon powder).
Hunan Dumplings are meat filled wontons generously covered in a sweet and spicy peanut butter sauce.
A favorite in Quebec, they'll no doubt win your heart!
I'm just about ready to bet that you have never heard of Hunan Dumplings before.
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Japanese Healthy Okara Dumplings step by step
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Soak dried Hijiki and Kombu in water for 30 minutes.
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This is shredded Kombu.
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Shred carrot.
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Chop green onion.
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.
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Put egg and Dashi powder.
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Mix with hand well.
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Make 4cm round shape, and fry well with sesame oil.
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Toast the dumplings both side brown..
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Garnish red ginger to taste..
Dumplings are trandinational food in China especially in the Spring Fesitival, most people in northern China will eat this kind of food to celebrate the Spring Festival.
Dumplings could be wrapped in many shapes such as oval mostly, Normally, grou.
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Make yourself a delicious and healthy meal and get off on the right foot!
Japanese dumplings are a great concise way to get enough food to get yourself on the move and start your day.