Recipe: Tasty Tuna Thoran(South Indian)

Recipe: Tasty Tuna Thoran(South Indian) Delicious, fresh and tasty.

Tuna Thoran(South Indian). Before I go to today's recipe, I want to share a good news with all my readers out there I will surely be in touch as soon as I get some free time. Today I am going to share the recipe of "Tuna thoran / Kerala style tuna stir fry" which is an easy and delicious side dish made of canned tuna. Tuna thoran is a dry side dish made using Canned Tuna and Coconut.

Fish Thoran -Meen Thoran is such an easy and versatile dish, made using any kind of fish, here I used Tuna-Choora as we call in Malayalam (Malayalam is a language spoken in Kerala, South This is one recipe that my mother used to make often at home and I love it, especially with Ayila-Indian mackerel.

A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family.

Quick and easy recipe for Beetroot poriyal.

You can cook Tuna Thoran(South Indian) using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Tuna Thoran(South Indian)

1. You need 2 tins of Tuna -.

2. Prepare 1 of Onion , sliced long.

3. Prepare 1 of Tomato (peeled and sliced long).

4. Prepare 1 sprig of Corriander leaves -.

5. You need 1 tbsp of Lemon -.

6. You need of Masalas.

7. It’s 1/2 tsp of Turmeric -.

8. You need 1/2 tsp of Red Chilli Powder or Cayene Powder -.

9. You need 1/4 tsp of Garam Masala -.

10. It’s 1/2 tsp of Salt - or to taste.

11. Prepare 1 tbsp of Oil -.

12. You need 1/4 cup of Water -.

South Indian Tamilnadu style steamed vegetable stir-fry.

Vegan Beetroot poriyal Stir-fry, Beetroot thoran recipe.

All types of tuna fish with their stock status, the tuna characteristics, sizes, weight, catching areas South Chinese Sea Northern Mediterranean Parts of the Black Sea Parts of the Indian Ocean North-East Atlantic Ocean.

A thoran is a kind of South Indian vegetable stir-fry, seasoned with coconut, curry leaves and mustard seeds.

Tuna Thoran(South Indian) step by step

1. Heat the oil in a pan and saute the onions till brown.

2. Add the tomatoes and saute for 5mins.

3. Add the masalas and salt and saute for 1 min..

4. Add the tuna, mix well to make all the big lumps smaller as well..

5. Add water, bring to boil. Return to low flame. Cover the pan with a plate so it cooks for another 15mins..

6. Remove the cover, the water must have dried by now. Keep sauting the tuna mixture till pretty dry and slightly crispy..

7. Garnish with corriander leaves. That adds a real taste to the tuna thoran. Serve hot with rice or any bread item..

At The Dock Kitchen we make different thorans depending on the time of year.

After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe.

A spicy stir fried Tuna recipe will pairs best with breakfast bread.

I am not an addict of canned foods.

But it is very simple to throw drained canned tuna for a quick breakfast and dinner side dish. south indian side dish to have along side of a main indian dish and rice. tuna stuffed tomato. boneless beef ribs. catfish with dill, ginger, cyanne pepper.