How to Prepare Perfect Avocado and egg toast

How to Prepare Perfect Avocado and egg toast Delicious, fresh and tasty.

Avocado and egg toast. It's a simple healthy protein-packed breakfast, snack or even light meal! I've never been the kind of person who is good at self-pacing, so when I find a savory, creamy, poached egg and avocado toast kinda breakfast that I. Avocado toast is a delicious breakfast or snack, and with the addition of a fried egg it turns into a complete meal that is satisfying and filling.

Jump to the Avocado Toast with Egg Recipe or read on to see our tips (including how to choose avocados).

Avocado toast works brilliantly for breakfast, lunch, and even for dinner.

The star of this toast is the avocado, so it's essential you use ripe avocados.

You can cook Avocado and egg toast using 16 ingredients and 3 steps. Here is how you cook that.

Ingredients of Avocado and egg toast

1. You need 1/2 of avocado mashed.

2. Prepare 1 slice of toasted honey wheat bread.

3. You need 1 of over easy egg.

4. It’s 1/2 tbsp of butter.

5. Prepare 2 slices of tomatos.

6. You need of Spinach(if desired).

7. You need 1/2 tbsp of Heb whipped salad dressing.

8. You need of Seasonings(season to your liking I don’t measure and don’t use a lot).

9. It’s 1/4 tsp of ground turmeric.

10. You need 1/4 tsp of ground ginger.

11. It’s 1/4 tsp of ground cumin.

12. You need 1/4 tsp of onion powder.

13. It’s 1/4 tsp of paprika.

14. You need 1/4 tsp of garlic powder.

15. It’s of Pink Himalayan salt.

16. You need of Black pepper.

This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish.

Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit.

Top toast with a fried or poached egg instead of scrambled if you prefer.

Round out the meal with a serving of fresh fruit for an easy breakfast.

Avocado and egg toast instructions

1. Toast your bread.

2. Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks.

3. Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!.

Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast!

Spread the avocado over the toast.

Sprinkle a little hot sauce on top if you like and another sprinkle of salt!

Recipe can easily be doubled or tripled but is best done single serve, this way the toast stays crispy, the avocados stay green, and the eggs perfectly poached!

Egg in Hole Avocado Toast: Add fried bacon and swiss cheese onto a toasted bagel with avocado topped off with sea salt and black pepper for added seasoning.