Recipe: Perfect Banana Flower Rice

Recipe: Perfect Banana Flower Rice Delicious, fresh and tasty.

Banana Flower Rice. Hi friends, today am going to explain the super healthy recipe with the banana flower which's so healthy & yummy. It's so quick & easy lunch recipe. Banana Flower-Dal Curry,Fish Fry with Rice Kudappan and parippu curry - dal with banana flower - sumi's kitchen.

The banana flower needs to be pruned well.

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You can cook Banana Flower Rice using 21 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Banana Flower Rice

1. It’s 1 cup of cooked Rice.

2. Prepare 1 cup of Banana Flower finely chopped.

3. You need 1 of onion sliced thinly.

4. You need 4 tbsp of Tuvar Dal.

5. You need 1/4 cup of Coconut shredded.

6. Prepare 2 of Green chilli finely chopped.

7. Prepare 1 inch of Ginger finely chopped or grated.

8. Prepare 1/2 of Lime.

9. You need pinch of Turmeric powder.

10. You need as needed of Salt.

11. Prepare 1 tbsp of Coriander leaves chopped.

12. You need of To Temper.

13. Prepare 1 tbsp of Coconut oil.

14. It’s 1/2 tsp of Mustard seeds.

15. It’s 1 tbsp of Chanadal.

16. It’s 1 tbsp of Urad dal.

17. Prepare 2 of Dry chilli broken into pieces.

18. Prepare 10 of Curry leaves.

19. You need of Dry roast and grind.

20. Prepare 1 tsp of Cumin seeds.

21. It’s 3 tsp of Coriander seeds.

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Banana Flower Rice step by step

1. Clean the Banana blossom and chop finely. Put this in buttermilk until cooking.

Dry roast cumin seeds, coriander seeds and grind into coarse powder.

Cook tuvar dal with a pinch of turmeric in pressure cooker with some water. Once done keep aside..

1. Now steam the banana flower by adding pinch of turmeric. Keep aside. Dont steam too much just steam for 6 to 8 minutes.

Heat oil in pan add all the ingredients under "To Temper" one by one. Once the dals turns golden colour add the chopped onion, green chilli and ginger. Add salt..

1. Saute the onion until turns glass stage add cooked tuvar dal and saute a bit.

Now add shredded coconut and banana flower. Stir carefully and turns the flame to sim.

Now add the cumin coriander powder and saute a bit. Now add the rice and adjust the salt.

Before turning off the flame garnish with lemon juice and coriander leaves. Mix a bit. Serve hot..

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