Recipe: Yummy Mix of green bananas,potatoes and meat (matoke)

Recipe: Yummy Mix of green bananas,potatoes and meat (matoke) Delicious, fresh and tasty.

Mix of green bananas,potatoes and meat (matoke). Kenyan Style Matoke/Mandizi (Green Bananas) with Beef. How to make or cook matoke with potatoes. Bananas with groundnut #katogo Ugandan style#.

This matoke recipe is from green bananas and potatoes and everyone love them 🙂 I'm sharing this recipe with you for the reason that I love green bananas and potatoes.

If these two ingredients would ever disappear from the earth, I would be depressed and mourn their passing 😀.

How to prepare coconut matoke with meat.

You can have Mix of green bananas,potatoes and meat (matoke) using 9 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Mix of green bananas,potatoes and meat (matoke)

1. Prepare 1/2 kg of or red meat(diced).

2. It’s 5 of tomatoes.

3. You need 1 of big onion.

4. Prepare 5 of big pieces of green bananas(peeled).

5. It’s 1/2 kg of potatoes(peeled).

6. It’s to taste of Salt.

7. It’s of C/oil.

8. It’s 1 tsp of paprika.

9. You need 1 of corriander(washed &chopped).

The original recipe is prepared by mixing the bananas and meat together to form something looking like our feature Some people dislike the taste of green bananas while others love them.

For those who hate the taste, coconut milk will enrich its flavour.

Spicy, tangy, buttery and flavoursome green banana curry from the Asian community of Uganda.

This Ugandan Matoke (Spicy Green Banana Mash) is Matoke cook down like spinach and what looks like too much is somehow never quite enough.

Mix of green bananas,potatoes and meat (matoke) step by step

1. Wash your meat and boil for about 20mins till soft, add cooking oil let meat fry till golden brown…..add onion fry for 2mins……

2. Wash your bananas and potatoes then mix to the meat stir let them fry together for about 3mins then add chopped tomatoes, salt, paprika stir…and add like 2cups of water to help bananas to cook well….when its ready sprinkle your coriander and let it simmer with the steam while the heat is off…..now serve while hot!!.

The dish I'm thinking about is Spicy Ugandan Matoke Mash.

Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.

Matoke is also the name given to a delicious Adjust seasoning and serve hot.

Meat: Try using goat, lamb or chicken instead of beef.

Add the meat to the mashed matoke.