Recipe: Tasty Sauteed Bitter Melon (Ginisang Ampalaya)

Recipe: Tasty Sauteed Bitter Melon (Ginisang Ampalaya) Delicious, fresh and tasty.

Sauteed Bitter Melon (Ginisang Ampalaya). Ginisang Ampalaya is translated as Sauteed Bitter Melon. Cooking Ginisang Ampalaya is very easy. However, some people prepare the bitter melon beforehand to eliminate its bitter taste by soaking it in water for a few hours and then squeezing some of its juices.

You can significantly reduce the bitter taste by mixing it with salt, leaving it for a.

Ginisang ampalaya or sauteed bitter melon is a popular Filipino vegetable dish.

But the popular kind of ginisang ampalaya is with beaten eggs.

You can cook Sauteed Bitter Melon (Ginisang Ampalaya) using 9 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Sauteed Bitter Melon (Ginisang Ampalaya)

1. You need 2 large of Bitter Melon (Ampalaya).

2. Prepare 2 large of Eggs.

3. It’s 1/4 kg of Ground Pork.

4. Prepare 1 of Onion.

5. It’s 1 of Tomatoes.

6. You need 1 of Pepper and Salt.

7. It’s 1/2 envelope of Maggie Magic Sarap.

8. It’s 1 of Vegetable Oil.

9. You need 1/4 cup of Water.

This version has it's Asian origin because of the fermented salted black beans or popularly known as tausi.

It is common belief that to remove the bitter taste.

Most of the kids don't like vegetables including me when I was a kid, for me it's taste like grass, I didn't Bitter melon is actually a medicinal fruit.

Yes, a fruit not a vegetable.

Sauteed Bitter Melon (Ginisang Ampalaya) step by step

1. Put minimal amount of Vegetable Oil in pan until ready to sautee.

2. Sautee the onions.

3. After 1 min, add the tomatoes.

4. After a minute, add the ground pork..

5. Cover the pan till ground pork is golden brown..

6. Add Ampalaya (Bitter Melon).

7. Add water.

8. Cover until water dissolves.

9. Beat eggs and add in pan..

10. Add Maggie Magic Sarap, salt and pepper to taste..

You can get a lot of health benefits from eating bitter melon like it helps reducing.

Filipino style recipe: ginisang ampalaya or sauteed bitter melon with egg is another healthy yet affordable dish.

Normally the bitter melon sauteed with ground pork then cook with tomatoes and beaten egg.

Featured photo of Ginisang Ampalaya by Mayette Garcia.

Ampalaya is the Tagalog word for "bitter gourd" or "bitter melon." Ginisa means "sautéed." Here is a simple recipe for sautéed bitter gourd in Philippine cuisine.