Recipe: Perfect Cauliflower Filo Pie

Recipe: Perfect Cauliflower Filo Pie Delicious, fresh and tasty.

Cauliflower Filo Pie. Treat yourself this summer with spicy cauliflower cheese encased in filo, a lemony chicken stew and dumplings packed with herbs. This is similar to a classic Shepherd's Pie, just with the potatoes swapped for cauliflower. I did add cheese on the top, but you can leave it off if you must.

Try our spinach and ricotta vegetarian filo pie recipe.

This easy vegan recipe is a great low calorie.

This quiche-style pie is a meal in itself!

You can cook Cauliflower Filo Pie using 15 ingredients and 12 steps. Here is how you cook it.

Ingredients of Cauliflower Filo Pie

1. Prepare of About 10 balls of frozen spinach.

2. It’s 175 g of fresh or frozen sweet potato and/or butternut squash.

3. Prepare Pack of chestnut mushrooms.

4. You need Pack of shiitake mushrooms.

5. Prepare of About 6 cloves of garlic.

6. You need of About half a pack of filo pastry.

7. Prepare 1 of whole cauliflower and leaves.

8. Prepare of Olive oil for roasting/ basting.

9. Prepare Knob of butter optional (leave out for vegan/ use alternative).

10. It’s of Herbs/Spices of your choosing, I used:.

11. It’s of Tarragon and thyme for mushrooms.

12. Prepare of Chilli flakes and paprika for butternut squash/ sweet potato.

13. You need of Grating of nutmeg in spinach.

14. You need of Turmeric, cumin, paprika for cauliflower.

15. It’s of Liberal salt and pepper throughout.

Add onion and cook over low.

Recipe courtesy of Lori Stein, Joanne Lamb Hayes, and Maura Webber.

Add the milk gradually and continue to stir until the sauce thickens.

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Cauliflower Filo Pie instructions

1. Heat oven to 180..

2. Remove bottom of stalk from cauliflower and discard. Remove leaves, wash and put to one side for use later. Place cauliflower in salted water and bring to boil. Simmer gently until just tender. Carefully remove and place upright in a roasting dish. Leave to one side..

3. Cook spinach according to instructions. Mix with some butter and seasoning to taste as well as spices for spinach mentioned above..

4. Wipe and chop mushrooms roughly. Place in roasting dish with olive oil and herbs mentioned above. Put whole garlic cloves in tray. Roast until well cooked and flavourful..

5. Roast butternut squash/ sweet potato with spices mentioned above until nicely caramelised..

6. Put the spinach, mushrooms and butternut squash to one side once cooked until ready for assembly. Take roasted garlic out of skins and chop roughly..

7. Mix 2 tbsps of olive oil with spices for cauliflower mentioned above and baste cauliflower. Also add some butter to roasting tray. Roast for about 25- 30 mins basting regularly and add cauliflower leaves with some chilli flakes when there is about 10 mins left to go..

8. Get a cake tin with removable sides preferably and grease with olive oil. Overlap about half a pack of filo leaving the sides hanging over the tin (you will fold these up over the top at the end) and make sure the tin is covered with no gaps. NB do the filo when you are ready to assemble as it dries out quickly and becomes brittle..

9. Assemble as follows:.

10. Place roasted cauliflower in middle and place leaves around. Fold up filo over the top and paint with leftover spiced oil from roasting..

11. Bake for about 25-30 minutes watching closely as it will burn quickly. Add chopped almonds on top if desired a few minutes before finished roasting. Remove side of tin and cut in wedges to serve..

12. Enjoy with a vegetable gravy and roast potatoes to serve..

Cauli And Peas Mac N' Cheese, Hillshire Farm Smoked Sausage Quiche With Cauliflower Crust, Three-cheese Garlic Cauliflower Gratin.

Shepherd's pie is traditionally made with lamb meat, even mutton, though many times you will still find it filled with ground beef instead.

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