How to Cook Yummy Muri Ghonto

How to Cook Yummy Muri Ghonto Delicious, fresh and tasty.

Muri Ghonto. Here is another famous Bengali Traditional food Muri Ghonto Recipe. It is a very popular Bengali recipe with Fish Head. So let's watch how to make Muri.

Muri Ghonto for example is an interesting Indian fish recipe and is very popular Bengali recipe.

The basic ingredients of this Indian fish recipe are the head of fish and rice.

Learn the authentic recipe for Muri Ghonto, a Bengali fish head delicacy.

You can have Muri Ghonto using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Muri Ghonto

1. It’s 1 cup of Gobindo bhog Rice.

2. Prepare 1 of large onion chopped.

3. You need 1 of large potato peeled and chopped into 1” squares.

4. It’s 2 of Fish heads (can be Katla or Ruhu or Ilish or Bhetki). I chose Bhetki.

5. Prepare 1-2 of green chillies slit.

6. You need 1 tsp of ginger paste.

7. It’s 1/2 tsp of turmeric powder.

8. Prepare 1 tsp of red chilli powder.

9. It’s 3-4 Tbsp of ghee.

10. You need 3 tsp of mustard oil.

11. Prepare 1 tsp of Garam Masala Powder to garnish.

12. You need to taste of Salt.

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MURI GHONTO is an authentic fish dish for a Bengali.

Being a Bengali, I have always loved fish and Muri Ghonto is among my favourite fish dishes.

Muri Ghonto – Bengali Fish head Curry.

Muri Ghonto step by step

1. Wash the Potato and chop the onions. Peel the potato and cut into 1” squares..

2. Smear the fish head after wash with turmeric powder and salt and in a pan in heated mustard oil fry the fish heads. Set aside.

3. Wash the rice and drain. Spread the rice on a plate.

4. In a wok heat oil & ghee and add chopped onions and fry till brown in colour. Add rice and fry till slightly brown but keep stirring so that it doesn’t burn in the bottom.

5. Add ginger paste, turmeric powder and chill powder. Stir. Add salt. Add potatoes and break the fish heads and add to the rice. Stir very well..

6. Add enough water so that rice would be cooked and potatoes too. The water should be absorbed. Cover but keep stirring in between.

7. Garnish with garam masala powder and little ghee. Serve hot.

Bengali kids are initiated into eating fish head from a very tender age and so very soon they learn to do it with a panache that very few non-Bongs can contend.

Muri Ghonto is a rich Bengali delicacy, says Urmimala, a food blogger.

The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or muro in Bengali).

Muri Ghonto or A Dry Rice Dish With Fish Headis an Authentic Bengali dish, prepared with rice and pre- fried fish-head where both are cooked together.

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