Recipe: Tasty Spinach paneer chana dal wrap

Recipe: Tasty Spinach paneer chana dal wrap Delicious, fresh and tasty.

Spinach paneer chana dal wrap. This is a special cooking video I am sharing with you for the first time. This recipe is my own recipe. I want to show how satisfying the farm to table. स्पिनॅच ताहिनी रैप - हिन्दी में पढ़ें (Spinach Tahini Wrap ( Wraps and Rolls) in Hindi).

Paneer Spinach Dal is a delicious and healthy side dish recipe perfect for any occasion or weekend dinners.

You might have had Palak Paneer a lot of times This recipe is filled with the goodness of spinach, paneer and moong dal.

It is an innovative combination but we bet you won't be disappointed.

You can cook Spinach paneer chana dal wrap using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Spinach paneer chana dal wrap

1. You need 50 gram of spinach.

2. Prepare 50 gram of paneer.

3. You need 50 gram of Chana dal boiled.

4. It’s 1 tbs of chopped coriander leaves.

5. You need 1 tbs of thick curd.

6. It’s 1 of small onion.

7. You need 1 of small carrot.

8. You need to taste of Salt.

9. Prepare 1 tsp of garlic chopped.

10. It’s 1 tbs of oil.

11. Prepare 1 tbs of tomato sauce.

12. Prepare 1/3 tsp of red chilli powder.

13. Prepare 1/2 cup of wheat flour.

Alternatively, you can chop it up very finely with your knife.

Place a large nonstick skillet over medium heat, and add the paneer as the pan warms.

In a couple of minutes give.

Wash and soak chana dal for three to four hours.

Spinach paneer chana dal wrap step by step

1. Clean and wash spinach very well and cut finely, take 1 saucepan boil 1 cup water when water starts boiling off heat put spinach leaves in it keep it for 3 minutes then drain the water.

2. Now take a mixing bowl put wheat flour and salt add water make a soft Dough and keep 20 minutes for resting.

3. Cut paneer in cubes and onion small small, grate carrot.

4. Now take a pan put 1/2 tsp oil let it hot now put onion and fry till soft then add spinach and chana daal sauté for a minute add all spices like salt, red chilli mix it now add paneer mix and off heat.

5. Now take your dough and make balls roll chapati and make the pan hot and cook chapati both side very well.

6. Now for curd dressing take curd in a bowl add chopped garlic and little salt mix it.

7. Now take a chapati spread tomato sause put filling then put grated carrot and coriander leaves and now put curd dressing then start rolling while rolling use tight hand than again make pan hot apply little oil both side and make it golden brown then remove from pan it’s ready.

Cut paneer into half inch sized cubes.

Dal is often translated as "lentils" but actually refers to any pulse (lentils, peas, chickpeas [chana], kidney beans, etc.) that's split in half.

While the dal cooks, you will make a "tadka," where you basically fry some onions, garlic, and ginger with spices in ghee, the cooking oil of choice in many.

Dal Palak or Spinach Dal is a very simple yet delicious Indian dish made with lentils, spinach, and seasoned with few spices.

Learn how to make this flavorful dal palak curry, North Indian style with this easy, step-by-step recipe with pictures.