Easiest Way to Prepare Appetizing Green moong sprout with grilled paneer

Easiest Way to Prepare Appetizing Green moong sprout with grilled paneer Delicious, fresh and tasty.

Green moong sprout with grilled paneer. Moong Paneer is a very healthy and tasty Vegetarian Paneer Gravy that can be served with Roti/Naan/Paratha or even for simple Jeera rice. We can also use sprouted moong. Adding green moong to paneer gravy not only enhances the taste but also makes it more protein rich.

Add in fresh paneer cubes along with coconut milk or paste and simmer for few minutes.

Garnish with coriander leaves and serve as a wet curry with chapati or paratha.

This green moong sprouts stir fry is my mom's recipe.

You can have Green moong sprout with grilled paneer using 16 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Green moong sprout with grilled paneer

1. Prepare 2 cups of For sprout -green moong dal sprout.

2. Prepare 1 tsp of turmeric powder.

3. It’s 1 tsp of mango powder.

4. It’s 1-2 of green chillies.

5. It’s 1 tsp of cumin seeds.

6. You need 1 tsp of coriander leaves.

7. You need as per taste of Salt.

8. It’s 50 gram of For grilled paneer- paneer cubes.

9. You need 1 tsp of turmeric powder.

10. It’s 1 tsp of mango powder.

11. It’s 2 tsp of roasted chana powder.

12. It’s 1 tsp of lemon juice.

13. Prepare 1 tsp of red chilli powder.

14. Prepare as needed of Oil for cooking.

15. You need As needed of Chat masala for sprinkle.

16. Prepare As required of Some coriander leaves finely chopped.

My mom always used to make a salad with these sprouts and it was simple.

Sprouting these green moong or any beans is so simple or so I have heard.

Traditionally, you have to soak them overnight with sufficient water.

Making Moong Sprouts at home was a long time due post.

Green moong sprout with grilled paneer step by step

1. For sprout - in a cooker take 1 tsp oil, add cumin seeds. When seeds starts crackle add green chilles,turmeric powder,virender powder,dry ano powder and salt. Then add sprout,add little water.Cook it until 1 whistle comes. Sprouts are ready..

2. For grilled paneer - in a bowl,take paneer cubes,add turmeric powder,red chilli powder, dry mango powder,roasted chana powder,lemon juice,salt and 2tsp oil. Mix all ingredients well..

3. Now in a nonstick pan take 2 tsp oil,add paneer cubes and cook from both sides. Grilled paneer is ready..

4. Now in a bowl take cooked sprout,add grilled paneer. Sprinkle some chat masala and chopped coriander leaves. Mix well.green moong sprout with grilled paneer is ready. Serve as a snack or in breakfast..

My mom includes Moong Sprouts in her cooking quite often.

When I thought of trying some But the time for sprouting might differ.

So I would suggest u to soak/bundle them separately.

U can use dried green peas, rajma, kala chana etc to.

All the products package with the high quality.