How to Cook Delicious Healthy Uttapam

How to Cook Delicious Healthy Uttapam Delicious, fresh and tasty.

Healthy Uttapam. Oats uttapam recipe with step by step photos - healthy, easy and an instant recipe of uttapam made with oats. Apart from oats, sooji or rava and besan is also added to the uttapam. Uttapam recipe with step by step photos - uttapam is a thick pancake made with fermented lentil In this post I have also shared how to make different healthy uttapams using millets and multi grains.

Healthy uttapam is a recipe of tasty and healthy uttapam made with a paste of soya granules mixed with various veggies, chillies and cottage cheese.

I'd classify uttapam as a healthy breakfast.

One of the best foods from Southern India … in Penang/Malaysia.

You can have Healthy Uttapam using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Healthy Uttapam

1. Prepare 3 Cups of rice.

2. It’s 1 cup of urad dal.

3. Prepare 1 cup of poha.

4. Prepare 1 tsp of fenugreek seeds.

5. Prepare 3 of onions.

6. You need 2 of tomatoes.

7. It’s 100 gm of paneer.

8. It’s Half cup of sprouts.

9. Prepare as required of green chilli.

10. You need Handful of Fresh Coriander leaves.

11. You need sa per taste of salt.

12. Prepare as required of water.

Low in fat but high in flavours.

A delicious and quick breakfast recipe made with rice and urad dal, seasoning and top with vegetables.

The uttapam should be thick like regular uttapams.

Now reduce the flame to medium.

Healthy Uttapam instructions

1. For batter - grind rice, urad dal, poha and fenugreek seeds..

2. Keep the mixture overnight or 7-8 hours to ferment..

3. After fermentation add salt. Add water as per required consistency..

4. Cut onion, tomatoes, green chilli, coriander. Grate paneer. Take sprouts and add all above ingredients, add salt, little jeera powder and mix them well..

5. Spread batter on tawa and spread above mixture on uttapam. Add oil or butter on sides of uttapam. Cook it from both the sides. And serve hot with sambar & chutney..

6. I made red chutney with dry red chillies, chana dal, coconut, onion, garlic and tamarind..

Repeat the same process for the rest of the batter.

Note - Oats Uttapam is very flimsy, so handle it gently while.

A healthy and tasty twist to your Uttapam.

Uthappam is a type of dosa from South India.

Unlike a typical dosa, which is crisp and crepe-like, uttapam is thicker, with toppings.