Recipe: Yummy No-Oil Spinach Chillas

Recipe: Yummy No-Oil Spinach Chillas Delicious, fresh and tasty.

No-Oil Spinach Chillas. Classic Lo Mein NoodlesChef Jet Tila. This No-Oil Spinach Pesto Salad Dressing recipe has a classic pesto flavor profile but the consistency is decidedly that of a salad dressing. If you want this as more of a traditional pesto-sauce consistency then you'll want to reduce the liquids by about half.

Recipe Prayer: Jesus, thank you for healthy greens to nourish us.

Give our bodies the energy and nutrients they need to do your work.

A healthy recipe that fits into any diet, from gluten-free, vegetarian, vegan to even meat lovers who will want to have this dish to cool down their system and there's no extra oil used except for the tiny bit released by the coconut.

You can have No-Oil Spinach Chillas using 6 ingredients and 7 steps. Here is how you achieve that.

Ingredients of No-Oil Spinach Chillas

1. Prepare 1 Cup of Sifted Green Gram Flour (Moong dal atta).

2. You need 1/2 Cup of Water.

3. It’s 1/2 Cup of blanched and pureed Spinach.

4. Prepare 2 tsp of Salt.

5. Prepare 1 tsp of Chilli powder.

6. Prepare as needed of Optional for filling: Grated paneer, bell peppers, green chillies, chopped onions.

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Cheela prepared with gram flour and spinach is not only scrumptious but is also very nutritious.

Pan Fried Chicken With Cheesy Creamed Spinach دجاج مقلي مع سبانخ بالجبن.

Pan Fried Chicken without oil and butter - good and healthy dinner recipe.

No-Oil Spinach Chillas step by step

1. Mix all the ingredients, to form the batter. Make sure that there are no lumps in the batter..

2. Leave the batter to rest for 5-10 minutes, then mix again..

3. Heat a non-stick pan and pour the batter using a ladle..

4. Keep the heat on medium and spread the batter slightly..

5. Cook with 2-3 mins or until golden brown and then flip and cook on the other side..

6. Remove from heat, add the filling of your choice, like I added grated paneer mixed with green chillies, smoked paprika, coriander and salt..

7. Serve hot with green chutney or tomato ketchup..

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Add the remaining ingredients except the oil and stir well to combine.

Check the salt and adjust to suit your taste.

Heat a skillet on medium heat and grease it Drizzle some oil around the center and the edges of the Palak Cheela.

Let it cook well until the base gets light golden brown color and the top of.