Recipe: Appetizing Grapefruit Marinated Chicken Sub

Recipe: Appetizing Grapefruit Marinated Chicken Sub Delicious, fresh and tasty.

Grapefruit Marinated Chicken Sub. Soy marinated chicken is one of the most traditional ways to cook chicken in Japanese food culture. Our recipe arranges a bit of this traditional dish with a touch of pink grapefruit and sansho powder for a sensational combo that packs lots of flavor into a small package. The result is a healthy Japanese.

This lemony chicken marinade will leave you with the juiciest chicken hot off the grill.

Marinate for one hour to overnight.

Marinades are effective with as little as an hour of soak time, but an overnight soak (or marinating in the freezer) make the prep work feel easier.

You can cook Grapefruit Marinated Chicken Sub using 20 ingredients and 22 steps. Here is how you cook it.

Ingredients of Grapefruit Marinated Chicken Sub

1. You need of Marinade——————–.

2. Prepare 1 cup of white grapefruit pulp and juices.

3. Prepare 1/2 cup of maple syrup.

4. It’s 1 teaspoon of kosher salt.

5. It’s 1/2 teaspoon of granulated garlic powder.

6. It’s 1/2 teaspoon of onion powder.

7. It’s 1/2 teaspoon of roasted sesame seed oil.

8. You need 1/2 cup of extra Virgin olive oil.

9. It’s 1-1/2 teaspoon of red wine vinegar.

10. Prepare of Ham—————————.

11. You need 1/2 pound of smoked ham thin slices.

12. You need of Chicken——————————-.

13. You need 3 pounds of chicken breast boneless and skinless.

14. It’s of Sandwich—————————–.

15. It’s 2/3 loaf of Cuban bread.

16. You need 1 of large tomato.

17. It’s 1/2 stick of butter.

18. You need 1/2 teaspoon of onion powder.

19. It’s 1/2 teaspoon of granulated garlic powder.

20. You need To taste of salt and pepper for tomatoes.

This healthy chicken fajita recipe gets a fresh spin with a sweet, tart and spicy grapefruit salsa.

Remove the chicken from the marinade and let stand at room temperature while the grill heats.

I just spent an hour learning to Supreme a grapefruit and now need another hour to marinate.

It will make the outside a touch white because the amount of lime juice in this marinade "cooks" the chicken a bit (think ceviche).

Grapefruit Marinated Chicken Sub instructions

1. Peel and remove seeds and remove pulp from the membranes.

2. Seeds removed.

3. Pulp is out..

4. Add the rest of the ingredients for the marinade. Mix well..

5. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating..

6. The chicken is defrosted. Slice the chicken lengthwise..

7. Slice the tomato..

8. Fry the chicken on both sides till done. Cover in between turning..

9. Turn..

10. Its done.

11. Fry the ham pieces.

12. Slice the bread lengthwise..

13. Melt the butter and add the garlic, onion powder, and mix it well..

14. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches..

15. Toast the bread..

16. Add the ham to the bread then the tomatoes..

17. Tomatoes..

18. Chicken..

19. Brush some more of the butter mixture on the outside of the bread..

20. Put the sandwich together and press the sandwich. I used two hot pans..

21. Nice pressed, and crunchy..

22. Serve with some of the juices on the side. I hope you enjoy!!!.

Start prepping your chicken early to give it time to soak up the bright flavors of marinades and you'll have tender, juicy Delish editors handpick every product we feature.

Marinating chicken is a practice that some would describe as essential.

But does it actually do anything?

Or can you skip it and still make tasty chicken?

If the marinade isn't penetrating the meat, then neither are the flavors in the marinade.