Easiest Way to Prepare Appetizing Spinach pancakes stuffed with veggies

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Easiest Way to Prepare Appetizing Spinach pancakes stuffed with veggies
Page content

Easiest Way to Prepare Appetizing Spinach pancakes stuffed with veggies Delicious, fresh and tasty.

Spinach pancakes stuffed with veggies. The Original Vegan Spinach Pancake recipe! learn how to make easy dye free green pancakes to enjoy sweet or savory, as a stack or sandwich. This easy recipe has a super short and all natural ingredient list, making it a popular recipe for moms wanting their kids to eat more veggies. Made with fruits and bright green veggies, these sweet Spinach Pancakes are a fun and nutritious breakfast for the whole family.

Lentil pancakes are the perfect finger food for kids & babies.

A good source of protein, beta-carotene & also folate, fibre and vitamin C.

These Lentil Pancakes are a great finger food for babies or kids.

You can cook Spinach pancakes stuffed with veggies using 16 ingredients and 7 steps. Here is how you cook that.

Ingredients of Spinach pancakes stuffed with veggies

  1. Prepare of Spinach pancakes.

  2. It’s 1 cup of fresh spinach or 1 package frozen spinach.

  3. You need 1 of large egg.

  4. Prepare 1 cup of whole wheat flour.

  5. Prepare 1 tbsp of olive oil.

  6. It’s 1 of Salt and pepper to taste.

  7. It’s 1 tsp of baking powder.

  8. You need 1 tbsp of Milk.

  9. It’s of Veggie mix.

  10. You need 1 cup of sliced mushrooms.

  11. Prepare 1 of large onion.

  12. You need 2 of Cloves garlic.

  13. It’s 1 of Bell pepper.

  14. Prepare 2 of Tomatoes.

  15. Prepare 1 of cayenne pepper, salt and pepper to taste.

  16. Prepare 1 tbsp of Vegetable oil.

They are gluten, dairy, egg and nut-free so perfect for those with allergies.

This is a fun way to sneak in some veggies at breakfast time!

We love spinach smoothies for breakfast but sometimes I want to change it up :) Original.

These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch.

Spinach pancakes stuffed with veggies step by step

  1. In a blender, combine the spinach, milk, egg and oil and blend until smooth. When used frozen spinach, it has to be thawed completely before blending it..

  2. In another bowl mix all the other ingredients for spinach pancakes, and whisk together..

  3. Combine the spinach mixture to the dry ingredients and whisk until just combined..

  4. Heat a oil greased large pan over medium heat and pour the mixture into small or large round shaped pancakes. Flip the pancakes, after it is cooked and set aside..

  5. For the veggie stuffing, heat oil in a skillet over medium heat and saute chopped garlic and onion..

  6. Add the veggies and tomatoes and cook them for 10 minutes until it is soft. Add the spices and give the mixture a good stir until it is well combined with the spices..

  7. Stuff the pancakes with veggies and serve.

Simple spices, eggs, flour, and spinach are used to make these spinach cakes pan-fried in a small amount of olive oil until crisped and browned.

These make a quick and tasty side dish, and are a great way to add veggies to your meals.

Put a tablespoon of filling over a pancake, some raw spinach leafs and repeat this once.

Cover with a third pancake and serve.

In the picture is severd with chilli-roasted pumpkin (recipe also here) and a mix of chopped veggies, soy sausage, mayonnaise and dijon mustard.