Recipe: Perfect Salmon Fillet

Recipe: Perfect Salmon Fillet Delicious, fresh and tasty.

Salmon Fillet. You don't need the broiler to make great salmon fillets. A hot oven can produce tender, moist. Don't start with cold fillets: Cold salmon fillets pulled straight from the fridge are not a friend of a screaming-hot pan.

Serve up salmon fillets for a nutritious supper.

Take your pick from a huge range of dishes, including leeky parcels, glazed salmon and fishcakes.

Filleting salmon may seem daunting, but the technique is not difficult to learn.

You can cook Salmon Fillet using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Salmon Fillet

1. You need 1 of Salmon Fillet.

2. You need 1 small of Onion.

3. Prepare 3 of Green Onions.

4. It’s 2 of Minced Garlic Cloves.

5. You need 3 clove of chopped parsley.

6. Prepare 4 tbsp of olive oil.

7. Prepare 1 of Salt and Pepper.

8. It’s 1/2 cup of lemon juice.

Knowing how to fillet fish properly helps prevent you from ending up with a bony piece of fish or wasting meat.

Master Sushi Chef Hiro Terada shows you how to fillet a whole Scottish Salmon with ease.

The main thing is to of course start with a very sharp knife.

Whole Wild Salmon Fillet with Mustard Sauce Food and Wine.

Salmon Fillet instructions

1. Place the Salmon in a shallow plate. Dice the onion and green onions in a seperate bowl. Add the minced garlic and parsley to onion mixture and mix ingredients well..

2. Season the salmon with salt and pepper. Heat the olive oil in a pan. Place the seasoned salmon in the pan and place fire on medium..

3. Drop half the onion and parsley mixture on the salmon. When the bottom skin of the salmon is crisp, flip the salmon and drop the other half of the onion parsley mixture..

4. When the salmon is almost done, pour the lemon juice in the pan and using a spoon keep putting the excess lemon juice on the salmon..

5. Enjoy..

From pasta and stir-fries to pastry parcels and roast dishes, try these tasty salmon recipes.

This cut of fish is a great choice, with fabulous recipes such as Salmon with Fruit Salsa.

Oven Baked Salmon Fillets are perfect for a weeknight dinner as well as any special occasion.

Only a few ingredients and little time are needed to make this salmon dinner!

Heat a large non-stick pan over high with olive oil.