Easiest Way to Make Yummy Oil-free Macrobiotic Kinako Cookies

Easiest Way to Make Yummy Oil-free Macrobiotic Kinako Cookies Delicious, fresh and tasty.

Oil-free Macrobiotic Kinako Cookies. Instructions: Mix all the ingredients in a large bowl. Place cookies on a lined tray. S. for a bit of variety, feel free to add sesame seeds and/or.

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What you'll find on the "Macrobiotic Recipes" board: - macrobiotic recipes - vegetarian recipes with macrobiotic principles - vegan recipes with macrobiotic principles - healthy & detox recipes - recipes with tofu and soy products - recipes with rice and other grains - recipes with root vegetables.

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You can cook Oil-free Macrobiotic Kinako Cookies using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Oil-free Macrobiotic Kinako Cookies

1. Prepare 20 grams of Cake flour.

2. You need 70 grams of Whole wheat flour (or cake flour).

3. You need 40 grams of Beet sugar.

4. Prepare 1 pinch of Salt.

5. You need 20 grams of Kinako.

6. It’s 20 grams of Sesame seeds.

7. It’s 20 ml of Water.

8. It’s 40 ml of Soy milk.

These cookies sure don't need oil to be chewy, rich and delicious.

You won't miss it at all.

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Oil-free Macrobiotic Kinako Cookies step by step

1. Mix water and soy milk..

2. Add all dry ingredients to the bowl. Whisk well until airy and light..

3. Now add the powdered mixture into the water and soy in small batches. Mix lightly with a fork..

4. When the dough is crumply and hard, take it out. With a rolling pin, spread out the the dough out until its about 4 mm thick..

5. Fold the dough into thirds and roll it out again. Repeat this twice..

6. Slice off the edges and cut the dough into a square. Roll up the edges into balls roughly the size of a soya bean..

7. Bake in a 160℃ preheated oven for 30-35 minutes to finish! These cookies are really flavorful and crunchy..

8. I baked the smaller round cookies for 25 minutes at 170℃ and they turned out nice and moist..

They are a true favorite in our home.

This recipe makes a pretty small batch.

People who follow the macrobiotic diet generally use unrefined vegetable oil for cooking and dark sesame oil for flavoring.

Practicality: This is not a formal diet with established rules, so users are free to interpret it however they wish.

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