Recipe: Tasty Pony fish (Pangat na Sapsap)

Recipe: Tasty Pony fish (Pangat na Sapsap) Delicious, fresh and tasty.

Pony fish (Pangat na Sapsap). After you clean the pony fish (sapsap fish). Place in the pan and mix all ingredients. Here's another quick and easy Filipino dish that almost anyone can cook at home.

Ponyfishes which are also known as slipmouths or slimys are small, deep-bodied.

Pinangat or pangat na Sapsap (pony fish) sa kamatis is a fish stew in tomatoes.

Despite the very simple way of cooking and the simple ingredients, this is probably one of the best Filipino dish.

You can cook Pony fish (Pangat na Sapsap) using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Pony fish (Pangat na Sapsap)

1. It’s 1/4 of Pony fish (sapsap fish).

2. Prepare 1/2 cup of water.

3. Prepare 2 piece of green chilli.

4. You need 1 medium of onion, chopped.

5. Prepare 1 packages of maggi magic sarap.

6. Prepare 1 of salt.

7. You need 1 of ground black pepper.

8. You need 10 piece of calamansi.

History say that "pinangat or pangat na isda" originated in the Bicol region.

Give me fish, shrimp, crab, or squid in no particular order for dinner Pinangat na Isda is commonly served with steamed rice and a side of fish sauce spiked with chili peppers Feel free to substitute your choice of fish; tilapia, round scad, sapsap, catfish, bangus.

Ginataang Sapsap is simply butterfish and fresh spinach cooked in coconut milk.

I also added chili peppers to make it spicy.

Pony fish (Pangat na Sapsap) instructions

1. Clean pony fish (sapsap fish).

2. After you clean the pony fish (sapsap fish). Place in the pan and mix all ingredients. Make sure you already remove the seed of calamansi..

3. Boiled into the pan.. 5 to 10 mins. Remember dont let the water drain.. Thats it. Ready to eat :).

I utilize it in this recipe to reduce the fishy aftertaste of the dish.

Simply add it along with long green pepper after cooking the fish.

Can be main ingredient in dishes like pinangat and paksiw.

Sapsap is often used in Filipino fish stews and soups like paksiw and pangat.

Occasionally spelled as sepsep or sep-sep.