Recipe: Tasty Sardines Pasta

Recipe: Tasty Sardines Pasta Delicious, fresh and tasty.

Sardines Pasta. Sardines pasta is a traditional Sicilian delicacy. Sardines pasta is a traditional Sicilian delicacy, and, as usual for many Italian recipes, is the protagonist of a legend and a historical fact. A great pasta dish for those who like seafood with their pasta.

Here is a way to spice up a typical pasta dish.

Gordon prepares toasted breadcrumbs, finely diced chilli, oregano and garlic, and combines it perfectly with.

Pasta con le sarde (Italian pronunciation: [ˈpasta kon le ˈsarde]; Sicilian: Pasta chî sardi) is a Sicilian dish of pasta with sardines and anchovies.

You can have Sardines Pasta using 10 ingredients and 10 steps. Here is how you cook that.

Ingredients of Sardines Pasta

1. You need of Cooking oil/Olive Oil.

2. Prepare 1 of large Red Onion.

3. You need 1/2 cup of Bread Crumbs.

4. It’s 5 cloves of garlic.

5. Prepare 1 of medium green bell pepper, diced.

6. It’s 2 of large tomatoes thinly sliced.

7. It’s 1 can of spanish sardines.

8. It’s 175 grams of spaghetti pasta.

9. You need to taste of Salt and ground pepper.

10. You need of Fresh parsley.

It is recognized as a traditional Italian food product in the Prodotto agroalimentare tradizionale scheme of the Italian government.

Once tried, this lemon sardine pasta dish could very quickly become a firm family favorite, as it really is incredibly quick and easy to make, deliciously light to eat, and bursting with nutritional goodness.

An affordable way to include oily fish in your diet.

I am using bottled Spanish sardines for this recipe.

Sardines Pasta step by step

1. Saute Garlic and Bread Crumbs in Olive Oil, add a little salt, until slightly brown. Set aside.

2. Saute garlic, then onion until translucent.

3. Add tomato until crushed..

4. Add oil from sardines. (Remove whole peppers included in can). Cover. Let tomatoes blend with oil..

5. Wait until tomatoes are soft and fully crushed..

6. Add Sardines. Saute for 5 minutes. Do not cover..

7. Add salt and pepper..

8. Add cooked pasta. Mix well..

9. Add Garlic and Bread Crumbs mixture.

10. Add crushed parsley and serve..

I hope that you realized how easy it is to make Spanish Sardines Pasta with Sun Dried Tomato and Chopped Olives.

In cooking sardines pasta, choose the sardines with caution.

The ones that come in jars are more firm and better-flavored.

I especially like spicy Spanish-style in oil.

Looking for the best sardine recipes?