How to Cook Tasty Spicy Sardines and Green Bean Stir Fry

How to Cook Tasty Spicy Sardines and Green Bean Stir Fry Delicious, fresh and tasty.

Spicy Sardines and Green Bean Stir Fry. Stir fry Spicy Chicken Green Bean with Black Bean Sauce. Asian Chicken & Green Beans Stir Fry with Black Bean Sauce Recipe. Plus it's low carb, Paleo This meal is just the thing.

Return the meat to the skillet and stir gently to slightly break up the tofu.

Transfer the stir-fry to bowls and serve immediately.

Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork.

You can cook Spicy Sardines and Green Bean Stir Fry using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Spicy Sardines and Green Bean Stir Fry

1. You need 100 grams of green bean, sliced in 1/4 length.

2. You need 2 cans of sardines in water, drained.

3. You need 3 of shallots, thinly sliced.

4. You need 2 of garlic cloves, thinly sliced.

5. Prepare 10 of dried chilies, chopped.

6. It’s 1 inch of dried galangal.

7. You need 2 of kaffir lime leaves.

8. Prepare 75 ml of water.

9. Prepare 3 tablespoons of Indonesian sweet soy sauce (kecap manis).

10. It’s 1/2 teaspoon of salt.

11. You need to taste of ground black pepper.

12. You need 1 of hard boiled egg, peeled and sliced.

If the full blown Szechuan version is what you're after, you'll need a couple of speciality ingredients requiring I cooked the pork and green bean stir fry last night, it was delicious.

This delicious spicy green bean stir-fry comes together in just minutes from a handful of ingredients.

It's loaded with tender green beans and savory Although it's a popular staple at Chinese-American restaurants, Stir-Fried Green Beans with Black Bean Sauce most likely originated from the Sichuan.

This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket.

Spicy Sardines and Green Bean Stir Fry instructions

1. Heat 2 tablespoon oil, saute the shallots and garlic until fragrant. Add in the chilies, galangal and kaffir lime leaves. Stir it..

2. Add the green bean and sardines. Add the sweet soy sauce, salt and pepper. Stir it. Pour the water in. Cook until the liquid reduced..

3. Serve with sliced eggs..

You can also try it with other vegetables, such as broccoli or peppers, just make sure to cut them into small pieces so that they cook quickly.

Whisk the chicken broth, soy sauce, sherry and cornstarch in a bowl.

Add the green beans to the skillet with the turkey mixture and cook, stirring.

Stir-fry sauce and sesame seeds give green beans an Asian flair.

MORE+ LESS These tender spicy stir fried Sichuan green beans combine chili garlic sauce with a splash of soy sauce, minced garlic and ginger make for a perfect umami flavor.easy Great recipe for Chicken and green bean stir fry.