How to Make Tasty Steak fish (milkfish)

Name: How to Make Tasty Steak fish (milkfish)
Prep time: 8 min
Cook time: 2 h
Cuisine: American
Ingredients: 1vegetable oil for fying; 3 piecebelly (milkfish belly); 1 tbspgarlic; 2 headonion slice round; 1 tbspmirin (optional); 1/4 cupoyster sauce; 2 tspliquid seasoning; 2 cupwater; 2 tbspcornstarch to thicken sauce; 1 bunchbokchoy or any green veggies; dashground black pepper; pinchbrown sugar to taste

Theresa Chambers

Recipe

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How to Make Tasty Steak fish (milkfish) Delicious, fresh and tasty.

Steak fish (milkfish). Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak. Filipino Fish Steak makes use of boneless bangus belly. Bangus or milkfish is the national fish of.

The Milkfish is a silvery marine food fish which is the only living member of the family Chanidae.

It is also called by many other different names such as Bandeng, Bangos, Awa, Ibiya and Bolu.

Milkfish is the common name for the Chanidae family.

You can cook Steak fish (milkfish) using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Steak fish (milkfish)

It’s 1 of vegetable oil for fying.
You need 3 piece of belly (milkfish belly).
You need 1 tbsp of garlic.
It’s 2 head of onion slice round.
You need 1 tbsp of mirin (optional).
You need 1/4 cup of oyster sauce.
It’s 2 tsp of liquid seasoning.
It’s 2 cup of water.
You need 2 tbsp of cornstarch to thicken sauce.
It’s 1 bunch of bokchoy or any green veggies.
It’s dash of ground black pepper.
You need pinch of brown sugar to taste.

It has an elongated, moderately compressed, smooth, streamlined, and silvery coloured body.

The caudal fin of a milkfish is large and deeply forked.

Try this fish steak recipe using Mackerel or Tuna fish, some soy sauce, lemon juice and onions!

But tuna can also be a good substitute. 😉 Although some use bangus (milkfish) for this recipe, I would.

Steak fish (milkfish) instructions

Sprinkle belly fish with salt and pepper. Fry slightly then set aside..
Reduce the oil used in frying., using the same oil saute garlic and onion. Add the cooked belly fish. Put the liquid ingredients such as oyster sauce, mirin(optional), seasoning, water. Add sugar and pepper to taste..
Simmer for about 5 to 10 mins. Dissolve cornstarch in the water then pour it on the simmer fish. Stir a bit until sauce thicken then add some greens for garnishing. Serve with steam rice..

How do I cook milkfish? (self.

Milkfish, (Chanos chanos), silvery marine food fish that is the only living member of the family Chanidae (order Gonorhynchiformes).

The milkfish is often collected when young and raised.

Habitat and reproduction Milkfish are euryhaline, stenothermic fish.

They occur and can be cultured in freshwater, brackishwater, and.