Recipe: Perfect Tuna edamame avocado and pea shoot salad 🥗🇯🇵

Recipe: Perfect Tuna edamame avocado and pea shoot salad 🥗🇯🇵 Delicious, fresh and tasty.

Tuna edamame avocado and pea shoot salad 🥗🇯🇵. Tuna edamame avocado and pea shoot salad 🥗🇯🇵 I was craving the umami flavours of sushi so used some Japanese inspired ingredients to create this salad. Tuna edamame avocado and pea shoot salad 🥗🇯🇵 step by step. Toss the tuna in the sesame seeds.

Ready in less than ten minutes, it's perfect for the kids' lunchboxes or over a bed of greens for adults.

Tip into a bowl and set aside.

I instantly fell in love with the Australian juicy Snow Peas.

You can cook Tuna edamame avocado and pea shoot salad 🥗🇯🇵 using 18 ingredients and 6 steps. Here is how you cook it.

Ingredients of Tuna edamame avocado and pea shoot salad 🥗🇯🇵

1. Prepare of Tuna.

2. You need 1 of tuna steaks.

3. Prepare Pinch of chili flakes.

4. You need of Black and white sesame seeds.

5. Prepare Dash of sesame oil.

6. You need of Salad.

7. Prepare 2 of carrots.

8. Prepare 1/2 of cucumber.

9. It’s 2 handfuls of pea shoots.

10. It’s 200 g of edamame beans (shelled).

11. You need 4 slices of pickled radish.

12. Prepare of Dressing.

13. Prepare 2 tbsp of mirin.

14. It’s 2 tbsp of light soy sauce.

15. You need 1 tbsp of sesame oil.

16. It’s 1 tsp of wasabi paste.

17. It’s 1/2 of lime juice.

18. You need 1 tsp of honey.

If the Snow Peas in your country need to be cooked, just blanch them as they should be crunchy in this salad.

This Avocado Tuna Salad has a simple and surprising combination of ingredients but it just works!

This tuna salad can be served on the side with dinner or as a very satisfying lunch because it comes together quickly and is loaded with protein.

The edamame, cucumber, avocado, green onion, and cilantro are the dream green team!

Tuna edamame avocado and pea shoot salad 🥗🇯🇵 instructions

1. Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil..

2. Toss the tuna in the sesame seeds.

3. With a potato peeler thinly slice the carrot and cucumber..

4. Mix together the dressing ingredients.

5. Toss in the pea shoots, edamame, carrot and cucumber with the dressing.

6. Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side..

I love all of the flavors and the bright green color is an added bonus.

The simple Asian dressing is easy to whisk up and is the perfect finishing touch to this gorgeous salad!

A fast and easy gluten-free salad that will please everybody.

I made up this recipe using whatever I had on hand and it turned out great.

The texture and flavors of the ingredients complement each other from the al dente earthy buckwheat to the crisp avocado, onion, soft tomatoes, and cheese.