Recipe: Yummy Stuffed Moong Dal Paratha

Recipe: Yummy Stuffed Moong Dal Paratha Delicious, fresh and tasty.

Stuffed Moong Dal Paratha. Watch how to make Stuffed Moong Paratha (Moong Dal Paratha/Pesara Pappu Paratha/Green Gram Paratha) Download my mango app on your android phone now. The Green Moong Dal Paratha is a delicious paratha made with a spiced green moong dal, onion, ginger and green chili filling. It is diabetic friendly paratha and a good option to add proteins into your diet.

Do not add excess water of.

Moong Daal Paratha- We Indian love Stuffed parathas specially during winters.

But this Moong daal paratha is also taste delicious and very healthy too.

You can cook Stuffed Moong Dal Paratha using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Stuffed Moong Dal Paratha

1. You need 1 cup of yellow split moong dal(soaked for 1 hour).

2. You need 1 of finely chopped onion.

3. You need 1 tsp of red chilli powder.

4. It’s 1 tablespoon of oil.

5. You need 1 tsp of cumin seeds.

6. Prepare 1/4 tsp of turmeric powder.

7. It’s 1/2 tsp of coriander powder.

8. Prepare to taste of Salt.

9. Prepare 1/2 tsp of dry fenugreek leaves.

10. You need 2 cups of wheat flour dough.

You can also pack this easily in lunch boxes.

It taste awesome with some curd and pickle or with just a cup of hot ginger tea.you need some.

I started making moong dal parathas since my son started his pre school.

He was given lunch box menu for the whole month and one item in that menu was the moong dal paratha.

Stuffed Moong Dal Paratha instructions

1. Heat oil, add cumin seeds. Let them splutter. Add onion and cook till dark brown..

2. Drain water from the moong dal. Add spices to onion and cook for 2mins. Add moong dal and 1/2cup of water. Cook till water is dried and dal is properly cooked. It should be soft but dont over cook else it will become mushy. Turn off the gas snd cool the mixture.Your stuffing is ready..

3. Now take a small portion of dough, roll it and place 2tblspn of moong dal stuffing in the center.

4. Close the paratha, covering the stuffing from all sides, al roll it again to aregular sized paratha..

5. Heat tawa, and place the paratha. Using, ghee or oil cook the paratha from both the sides till golden brown..

6. Serve hot with sauce, chutney, ghee or butter..

So I have started making them since then.

They are now made on a regular basis in our home.

Moong dal parantha is a yummy and filling stuffed Indian bread that is made with moong dal (split green gram) and boiled potatoes.

Moong dal paranthas are ready to eat.

Serve them hot with coriander chutney or curd.