How to Prepare Appetizing Spinach Stir Fry (Methi)

How to Prepare Appetizing Spinach Stir Fry (Methi) Delicious, fresh and tasty.

Spinach Stir Fry (Methi). Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles.

This particular preparation was one of my favorite.

With steaming rice and ghee, my mom used to.

Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up.

You can have Spinach Stir Fry (Methi) using 14 ingredients and 20 steps. Here is how you cook that.

Ingredients of Spinach Stir Fry (Methi)

1. You need 1 tablespoon of raw peanuts.

2. You need 3 tablespoons of oil.

3. It’s 250 g of finely chopped spinach leaves.

4. It’s of Salt as per taste.

5. Prepare Pinch of sugar.

6. Prepare 1/2 cup of finely chopped onions.

7. Prepare 1/4 cup of peeled and diced potatoes.

8. You need 1 teaspoon of minced garlic.

9. It’s 1 teaspoon of ginger.

10. You need of or.

11. It’s 1 tablespoon of ginger garlic paste.

12. You need 1/4 teaspoon of turmeric powder.

13. You need 1 teaspoon of coriander powder.

14. You need 1 teaspoon of cumin powder.

Even in the world of fast stir-fries, spinach is a speedy dish.

Grace Young, author of Stir-Frying to the Sky's.

Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).

It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean.

Spinach Stir Fry (Methi) step by step

1. Heat an empty small pan.

2. Add in 1 tablespoon of raw peanuts and dry roast.

3. Remove and keep aside.

4. Heat 3 tablespoons of oil in a saucepan.

5. Add in 1/2 cup of chopped onions and sauté till it gets translucent.

6. Add in 1 teaspoon of minced ginger and 1 teaspoon of minced garlic OR 1 tablespoon of ginger garlic paste and sauté till the raw smell fades away.

7. Add in the roasted peanuts and mix well.

8. Add in 1/4 cup of peeled and diced potatoes. (I haven’t added potatoes here. Because I didn’t have any 🙈🙈).

9. Cook and cover till the potatoes are tender.

10. Add in 1/4 teaspoon turmeric powder.

11. 1 teaspoon of coriander powder.

12. Add in 1 teaspoon of cumin powder.

13. If the mixture is getting too dry, add in a tablespoon of water (ONLY).

14. Add in salt as per taste.

15. Add in chopped spinach leaves. (Here I’m using readymade cubes).

16. Cover and cook till the spinach is cooked well. (Do not add any more water. The spinach will release water by itself).

17. When the spinach is cooked, turn off the flame and add in a pinch of sugar and mix well..

18. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis).

19. Can be served as a side dish with dal and steamed rice. (Check out my recipe for Dal).

20. Enjoy 😉👍🏻.

Whether you want to stay fit or wish to have a glowing skin the solution is to include greens in your diet.

Last year Kale leaves became very popular just like some trend and everyone tried it, talked about it and blogged about it.

Sprinkle with sesame seeds and serve.

Spinach Stir Fry flavoured with ground turmeric and coconut.

Yesterday was so hectic, I made this super simple yet nutritious side dish for dinner -stir fried spinach or thoran.