Easiest Way to Cook Yummy Moong Dal (Yellow Lentil) Stuff Parathas

Easiest Way to Cook Yummy Moong Dal (Yellow Lentil) Stuff Parathas Delicious, fresh and tasty.

Moong Dal (Yellow Lentil) Stuff Parathas. Moong dal (lentil) paratha is an Indian flatbread stuffed with a mixture of cooked lentils and spices. Dal paratha can also be made using various other types of dals or lentils. It is easy to make and is a nutritious vegan lunch or dinner choice.

This recipe has a stuffing of yellow moong dal in it.

The stuffing gets ready very quickly.

Yellow mung dal stuffed Paratha is delicious, easy to make, best breakfast option, very filling when you want to make something really different for parathas.

You can cook Moong Dal (Yellow Lentil) Stuff Parathas using 21 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Moong Dal (Yellow Lentil) Stuff Parathas

1. It’s of For Dough.

2. You need 1 cup of wheat flour.

3. You need of Salt as per taste.

4. It’s of Water as required.

5. You need 1 tsp of Oil.

6. You need of For Stuffing.

7. It’s 1 cup of dry boiled yellow lentil moong dal.

8. You need 2 tbsp of oil.

9. You need 1/2 tsp of cumin seeds.

10. You need 1/2 tsp of fennel seeds.

11. Prepare 1/2 tsp of whole coriandor seeds.

12. Prepare 2 of Onions finely chopped.

13. You need 1/4 tsp of Turmeric Powder.

14. You need 1 tsp of red chilli powder.

15. You need 1 tsp of coriandor cumin powder.

16. Prepare 1/4 tsp of garam masala.

17. Prepare 1/4 tsp of chaat masala.

18. It’s of Salt as per taste.

19. Prepare leaves of Chopped Coriandor.

20. You need of Dry Flour for rolling parathas.

21. You need of Oil for Roasting parathas.

This recipe has wheat flour base that is stuffed with cooked yellow moong dal and some simple spices.

Place the stuffed parathas on the hot griddle/skillet.

Keep pressing the parathas while on the skillet so the dough gets cooked and the stuffing also gets the heat and gets pressed down into the parathas.

We mean everybody in my parents' house.

Moong Dal (Yellow Lentil) Stuff Parathas instructions

1. Take kneading plate add flour, salt n little little water knead smooth soft dough. Pour oil knead it again. Cover it n keep a side. In a cooker add wash moongdal n get 2 whistle..

2. Now take a pan / kadhai on Medium flame add oil, heat it up. Add cumin seeds, coriandor seeds, fennel seeds..

3. Get splutter add chopped onions. Saute till golden brown. Now add dry boiled moong dal. Mix it well.

4. Now add all dry Masala..

5. With Chaat Masala, salt n also add coriandor leaves. Mix it all well..

6. Stuffing is ready. Now take an big size dough ball roll it on rolling pin..

7. Put stuffing on it. Spread it in square shape. Close the sides..

8. Make square shape. Sprinkle some dry flour on it n took the Paratha..

9. Heat up the tava on medium flame. Place the Paratha on it. Half cook one side flip the paratha. Half cook another side flip it again. Put some oil on paratha..

10. N roast the parathas from both the side with lovely roasted colour. One its done take out on the plate..

11. Cut it of Ur choice n serve with mix Chutney. This Parathas r healthy n really very very tasty..

So whenever I visit them, I prepare a different type of 'paratha' for breakfast or for brunch..

But when I checked my Mom's pantry, I.

Moong Daal Paratha- Spicy Indian flat bread filled with cooked yellow lentil and spices.

Moong Daal Paratha- We Indian love Stuffed parathas specially during winters.

Stuffed parathas are mainly made with grated or boiled and mashed vegetables.