Recipe: Appetizing Instant Pot Lentil Spinach Curry

Recipe: Appetizing Instant Pot Lentil Spinach Curry Delicious, fresh and tasty.

Instant Pot Lentil Spinach Curry. This easy to make Instant Pot Coconut Spinach Lentil Curry or you can even call it Instant Pot Vegan Lentil Soup / Spinach Lentil Soup recipe is a healthy Instant Pot Vegan recipe that makes a perfect Meatless Monday Dinner. Brown Lentil we also call it Whole Masoor Dal in India. How to cook lentils in the instant pot.

It's almost embarrassingly easy: lentils, cooked with a can of tomato sauce, some warm spices, and the essential onion-garlic-ginger.

Instant Pot Lentil Soup is the perfect thing to make in your electric pressure cooker - it really is super easy and with that intense cooking environment, the flavors are And then break out the lentils, spices, and spinach because this Instant Pot Lentil Soup recipe will be the perfect thing to make first!

Home » Instant Pot » Instant Pot Curry with Chickpeas, Tomatoes & Spinach.

You can cook Instant Pot Lentil Spinach Curry using 16 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Instant Pot Lentil Spinach Curry

1. Prepare 3/4 cup of Moong dal (yellow lentil).

2. Prepare 1 cup of Baby Spinach.

3. You need 1 tbsp of Olive oil.

4. It’s 1 tbsp of Butter.

5. Prepare 1/2 of Onion chopped.

6. You need 1/2 of Tomato finely diced(optional).

7. It’s 1 tbsp of Minced ginger garlic.

8. It’s 2-3 cups of Water.

9. Prepare 1 tsp of Turmeric.

10. It’s 1-2 tsp of Salt.

11. Prepare 1 tsp of Mustard Seeds.

12. You need 1 tsp of Cumin seeds.

13. You need 1 tsp of Garam Masala.

14. It’s 1/2 tsp of Black pepper powder.

15. It’s 1/4 tsp of Asafoetida/Hing(Optional).

16. It’s of Chopped Cilantro.

Add spinach… …and mix until fully wilted.

And the AMAZING Result… Instant Pot Curry!

I added a few things to my dish; shrimp, lentils and raisins.

Instant Pot Spinach Dal or as it is popularly called in India - Dal Palak.

Instant Pot Lentil Spinach Curry step by step

1. Wash the lentils thoroughly and keep them drained..

2. Keep the Instant Pot on Sauté mode.Once hot,add oil and butter.Add mustard seeds and cumin seeds and when they start spluttering,add the chopped onions and ginger garlic..

3. When the onions become soft, add turmeric,salt,hing and black pepper along with 1/4 cup water and cook for another 2 minutes..

4. When oil separates from the masala, add the lentils and 2 cups water into the inner pot..

5. Close the IP lid and keep the steam release handle to Sealing position.Pressure cook for 4 minutes..

6. Once done, open the lid using quick release.Stir the lentils and if the mixture is thick, add some water and let it simmer for a minute.Mash the lentils using a spoon to get a smooth consistency..

7. Now add the spinach leaves and diced tomatoes and pressure cook for another 2 minutes and once done,open the lid using quick release..

8. Add little water as required if the curry is too thick..

9. Sprinkle some garam masala and chopped cilantro..

10. Serve the curry hot along with some Rice..

11. Check my blog for more recipes. https://cookwithjiya.com.

This is a comforting lentil soup with spinach mixed in it for extra nutrition.

When the pressure cooking is done, open the instant pot lid and add the chopped spinach and garam masala.

Stir well and let it simmer until the lentils comes.

Spiced Potato Spinach Lentils made in a pressure cooker or Instant Pot.

Use a combination of greens such as chard, arugula, mustard greens etc.