How to Make Perfect Moong Dal Paratha

How to Make Perfect Moong Dal Paratha Delicious, fresh and tasty.

Moong Dal Paratha. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating. Healthful moong dal takes the form of a tasteful moong dal paratha here!

Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal.

This Moong Dal Paratha is a perfect way to add the proteins to your diet.

Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal.

You can have Moong Dal Paratha using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Moong Dal Paratha

1. You need 1 cup of moong dal yellow.

2. It’s 1 tsp of red chilli powder.

3. You need 1/2 tsp of roasted cumin powder.

4. It’s 1/2 tsp of dry mango powder.

5. Prepare 1/2 tsp of turmeric powder.

6. You need to taste of salt.

7. It’s Handful of coriander leaves.

8. Prepare as needed of kneaded dough for paratha.

9. Prepare as needed of oil.

This paratha is extremely easy and light in digesting as well.

Learn to make Moong dal ka paratha in.

Boil moong dal, drain the water completely and let it cool.

Mix moong dal, amchur powder, red chilli powder, chopped green chilli.

Moong Dal Paratha step by step

1. Wash and soak daal for 15/20 minutes.

2. In a open pan with little water just one inch above the daal boil it by adding salt and turmeric powder.

3. When water come to reduce 95% slow the gas and cover the Iid and let it simmer for 5 minutes see daal should not be mashy or watery.

4. Take out in a bowl let it cool add red chilli powder amchoor powder cumin powder and coriander leaves mix well.

5. Stuff it in the chappti dough by taking small portion of dough.

6. Roll it and on tava fry it from both the sides.

7. Serve hot with curd tomato ketchup tea or pickle any dip of your choice 😋.

Moong dal, mung dal, mung dhal or moong dhal?

There is no general agreement about the right way of spelling dal… To make green moong dal paratha all we have done is combined green moong dal, whole wheat flour, mashed potatoes, onions, coarsely crushed coriander seeds, coriander leaves, garam masala.

Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils.

Moong dal reminds me of my time in Scotland.

My friend Deepa used to make the best the moong dal, so Deepa if you are.