How to Make Yummy Oat Upma

How to Make Yummy Oat Upma Delicious, fresh and tasty.

Oat Upma. Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Rolled oats are best to make oats upma as they do not turn mushy. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food.

Oats upma recipe - Oats upma with vegetables.

Easy and healthy way to start the day with this easy Indian oats breakfast recipe.

After all these festivals and all these cooking plus Vj's busy office.

You can have Oat Upma using 18 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Oat Upma

1. Prepare of Oats.

2. Prepare of Onion chopped (medium sized).

3. You need of Green chillies chilli / broken red dried.

4. It’s of Curry leaves.

5. You need of Chana dal.

6. Prepare of Urad dal.

7. You need of Mustard seeds.

8. Prepare of Cumin seeds.

9. It’s of Hing.

10. You need of Oil.

11. It’s of Peanuts (roasted).

12. Prepare of Turmeric powder.

13. Prepare of Salt.

14. You need of Lemon juice.

15. You need of Tomato lemon small  (finely chopped) skip if you use.

16. It’s of Corriander leaves   for garnish.

17. Prepare of coconut Grated as you desire (optional).

18. Prepare of Ginger chopped (optional).

Oats upma is a healthy dish prepared from oats, vegetables and spices.

This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices.

What we love about healthy Indian oats upma is that its very easy to cook and the ingredients.

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Oat Upma instructions

1. Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell..

2. Heat a pan with oil. Add the following:  Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden..

3. Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp.

4. Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water..

5. Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low..

6. Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked..

7. If needed you can sprinkle little water, if you want it to be mushy..

8. Add grated coconut, coriander leaves and lemon juice. Mix well and serve..

When I tried Oats Upma for the first time, I wasn't expecting it to come out too well and taste too good.

It is easy for the whole Upma mixture to become soggy, soft and tasting dull if care is not taken to see.

Roast oats dry until it turns brown.

In the same pan heat oil and add peanuts and cashews.

Then add oats, cover and cook till done. (oats need less time and less water to get cooked, so you can add it, after rava is half cooked).