Recipe: Appetizing Keema Veggies loaded Frittata

Recipe: Appetizing Keema Veggies loaded Frittata Delicious, fresh and tasty.

Keema Veggies loaded Frittata. Add the roasted vegetables to the pan and toss with the scallions. Veggie Frittata, no meat inside, delicious and crispy frittata baked in oven, from Creative Kitchen recipe from scratch! Easy Vegetable Frittata RecipeWellness Mama. spices, butter, meat, eggs, veggies.

Keema as an Indian dish is well spiced, sometimes cooked with a bit of onion tomato or onion sauce, is served as a main with a side of veggies/some curry and some flatbread or rice, or served as.

The taste was excellent and my boy friend who's just starting to eat healthy didn't even know he was eating the extra veggie content!

It's an Italian Veggie Ricotta Frittata for your Meatless Monday (on Wednesday) today!

You can cook Keema Veggies loaded Frittata using 19 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keema Veggies loaded Frittata

1. It’s 4 of - Eggs.

2. Prepare 1/4 cup of - Whole milk.

3. It’s 2 tbsp of (or as needed) - Shredded Mozzarella Cheese.

4. You need 1/2 cup of - Chicken keema.

5. It’s 2 tbsp of - Shredded Carrots.

6. It’s 2 tbsp of - Capsicum Slices.

7. It’s 3 tbsp of - Onion Slices.

8. Prepare 1 tbsp of - Chopped Spinach.

9. You need 1 tsp of - Chopped Coriander Leaves.

10. Prepare 2 tsp of - Chopped Spring Onions.

11. Prepare 1/2 tsp of (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder.

12. You need 7-8 pieces of - Potato cut into round slice.

13. Prepare 1/4 tsp of - Oregano.

14. You need of Crushed black pepper as required.

15. You need 1/4 tsp of - Turmeric Powder.

16. It’s to taste of Salt.

17. It’s 4-5 pieces of - Round sliced Tomato.

18. Prepare 1/2 tbsp of - Chili Flakes.

19. Prepare 1.5 tbsp of - Vegetable oil.

See more ideas about Veggie patties, Mini zucchini bites, Easy toddler meals. · This chicken veggie patties recipe is a healthier alternative to your classic chicken nugget. · These frittata fingers make the best finger food for baby led weaning and toddlers!

Vegetable frittata is one of my favourite meals.

It's tasty, healthy, kid (and baby) friendly, and really easy to make.

This 'Everything' sheet pan frittata happens to be a perfect family friendly recipe.

Keema Veggies loaded Frittata step by step

1. Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes..

2. Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside..

3. Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together..

4. Add cheese and prepared chicken keema into the egg mixture and mix well..

5. Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender..

6. Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted..

7. Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly..

8. Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm..

This is my kind of frittata, loaded with veggies and cheese.

So good for breakfast, lunch or dinner.

Frittatas are in heavy rotation in my household.

They are a breakfast-for-dinner staple easy to enough to pull off when I don't want to cook, and a weekend morning go-to.

What I love most about frittatas is that I never follow a recipe when I make them — and you don't need to either.