How to Cook Tasty Sophie's yogurt dipped oriental breadcrumb chicken

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How to Cook Tasty Sophie's yogurt dipped oriental breadcrumb chicken
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How to Cook Tasty Sophie's yogurt dipped oriental breadcrumb chicken Delicious, fresh and tasty.

Sophie's yogurt dipped oriental breadcrumb chicken. Buffalo Chicken Quinoa Bites with Greek Yogurt Blue Cheese Dip. Roasted-Eggplant Dip with Greek Yogurt Recipe Curry Greek Yogurt Dipping SauceThe Creative Bite.

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You can have Sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you cook it.

Ingredients of Sophie's yogurt dipped oriental breadcrumb chicken

  1. Prepare of other.

  2. Prepare of chicken breasts.

  3. It’s of cooking spray or butter.

  4. You need of yogurt.

  5. You need of natural yoghurt (I prefer low fat).

  6. Prepare of garlic puree.

  7. You need of lime juice.

  8. Prepare of breadcrumb.

  9. You need of breadcrumbs (I made my own using two slices of whole meal bread).

  10. You need of Sesame seeds.

  11. It’s of chilli powder.

  12. It’s of Thai 7 spice.

Very tasty yogurt-dipped, breaded chicken breasts.

The yogurt makes the chicken VERY moist and the Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating I made some minor alternations that made a big difference.

I used Italian breadcrumbs and mixed in a dash.

These crunchy baked chicken tenders are life changing!

Sophie's yogurt dipped oriental breadcrumb chicken step by step

  1. Preheat the oven to around 180°C (fan assisted)..

  2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree..

  3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds..

  4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference..

  5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture..

  6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish..

  7. Repeat until youve coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece..

  8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender..

  9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip..

  10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges..

The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first.

Use tongs to transfer the batter slathered chicken into the breadcrumbs.

Sprinkle over breadcrumbs to cover, press down to adhere.

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