Recipe: Delicious Oats Upma

Recipe: Delicious Oats Upma Delicious, fresh and tasty.

Oats Upma. Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients.

Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables.

Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe.

Oats upma is a healthy dish prepared from oats, vegetables and spices.

You can have Oats Upma using 19 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Oats Upma

1. It’s 1 cup of oats.

2. Prepare 1 tsp. of ghee.

3. Prepare 2 tbsp. of oil.

4. Prepare 1 of dry red chilli.

5. You need 1/2 tsp. of mustard seeds.

6. You need 1/2 tsp. of cumin seeds.

7. You need 1 tsp. of urad dal.

8. It’s 1 tbsp. of chana dal.

9. You need 1/4 tsp. of asafoetida.

10. Prepare 1 of onion, chopped.

11. Prepare 1 tsp. of ginger, grated.

12. You need 1-2 of green chilies, chopped.

13. It’s 1 sprig of curry leaves.

14. You need to taste of salt.

15. You need 1/4 tsp. of turmeric powder.

16. You need 1 tbsp. of sambar powder.

17. You need 1/4 cup of boiled & shredded chicken.

18. It’s 1/4 cup of mixed sprouts, steamed.

19. It’s 1 tbsp. of coriander leaves, chopped.

Oats upma recipe - Oats upma with vegetables.

Easy and healthy way to start the day with this easy Indian oats breakfast recipe.

After all these festivals and all these cooking plus Vj's busy office.

Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.

Oats Upma step by step

1. Heat the ghee in a pan and roast the oats for a minute till you get a nice aroma. Keep aside..

2. Heat oil and temper with mustard seeds, cumin seeds and red chilli. After it stops spluttering, add urad dal, asafoetida and chana dal. Saute till the dal changes colour..

3. Add the onion, ginger, curry leaves and green chilies. Saute till light brown. Now add all the dry spices and give it a toss..

4. Add the sprouts and chicken. Mix well and saute for a minute. Add the oats and 1 cup water. Cook, on a low flame till it thickens..

5. Switch off the flame and garnish with coriander leaves. Serve with coconut chutney for a nice healthy breakfast..

Now Oats Upma is ready to serve.

You can prepare Oats Upma for breakfast or this Oats dish can make a great evening snack too.

Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli.

Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables.

As you know upma is the popular South Indian breakfast.