How to Make Yummy Keto Bagels

How to Make Yummy Keto Bagels Delicious, fresh and tasty.

Keto Bagels. This bagel is tasty, easy to make and keto. Here is how we made these keto bagels: Sub almond flour for bread flour. Almond flour (aka almond meal) is simply finely ground blanched almonds.

Usually this might happen if the bagels are made too thick or your oven temperature runs a little hot.

The inside does continue to cook a little as they cool down.

How to make keto bagels The Ingredients.

You can cook Keto Bagels using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients of Keto Bagels

1. It’s 1 tsp of instant yeast.

2. You need 1 tsp of coconut sugar.

3. It’s 2 tbs of warm water.

4. It’s 1/2 tsp of beef gelatin.

5. It’s 2 tbs of boiling water.

6. You need 1 cup of almond flour.

7. Prepare 1 1/2 tsp of psyllium husk powder.

8. It’s 2 tsp of baking powder.

9. It’s 1 1/2 cup of shredded low moisture part skim mozzarella cheese.

10. Prepare 1 ounce of cream cheese.

11. It’s 1 of large egg, lightly beaten.

12. You need of Any oil for your hands.

13. Prepare 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.

14. It’s of Everything bagel seasonings.

Almond flour- Blanched almond flour is preferred, as it gives the low carb bagels the lighter color.

Almond meal will work too, but it will be darker and be a little denser.

Protein Powder- Unsweetened whey protein isolate is the keto protein powder I used.

While there are other kinds of keto protein powders, I have only tested it with this one.

Keto Bagels instructions

1. 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..

2. In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..

3. In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.

4. In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.

5. Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.

6. Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..

7. Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).

8. Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..

This gluten free & low carb recipe includes tips, tricks and step-by-step photos on how to make fathead dough plus options for paleo and dairy-free bagels.

Bagels were always one of those foods I could never have just one of, but always felt a little bad when I did.

Now, I can eat keto bagels without the guilt or the carbs.

The day I decided to start your website came out within a few days.

I've been trying lots of recipes and just made and ate the warm Keto bagel.