Easiest Way to Cook Perfect Protein coin sandwich

Easiest Way to Cook Perfect Protein coin sandwich Delicious, fresh and tasty.

Protein coin sandwich. .high-protein sandwiches will definitely keep you fuller than your average lunchmeat sandwich. Oil Free & High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss HIGH PROTEIN BREAKFAST SANDWICH Let's be real: Sandwiches are the best.

But when it comes to meatless fillings?

These delicious, protein-packed sandwiches will keep you feeling full.

Protein is an important macronutrient that can help fuel weight loss by contributing to muscle growth and helping you feel.

You can have Protein coin sandwich using 20 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Protein coin sandwich

1. You need 4 of White bread.

2. It’s of Boiled rajmah chopped.

3. It’s 3 cubes of Paneer.

4. You need half of Tomato chopped.

5. It’s of Broccoli half bunch chopped.

6. It’s of Capsicum chopped.

7. You need 2 tsp of Salt.

8. You need of Red chilli flakes.

9. Prepare 2 tsp of Black pepper.

10. You need of Coriander leaves 1 tbsp.

11. It’s of Oil for grilling.

12. Prepare of For peas mayonnaise.

13. You need 2 tbsp of Peas.

14. It’s 1 cup of Chilled milk.

15. Prepare of Salt as per taste.

16. You need of vegetable oil according to consistency.

17. It’s 2 tsp of Apple cider.

18. You need of Sugar 2 tsp or as per taste.

19. You need 1 tsp of Black pepper.

20. Prepare of Tulsi leaves 4.

Our Protein Sandwich Cookies boast a fluffy vanilla filling that is delicious and boosts your daily protein Protein Sandwich Cookie.

Award-winning protein snack — ideal on-the-go indulgence.

That's where protein comes into play.

The macronutrient helps rebuild damaged cells and make new ones.

Protein coin sandwich instructions

1. In a bowl mix all vegetables rajmah salt black pepper red chilli flakes paneer cubes and keep it aside.

2. In a blender add milk vinegar salt sugar peas tulsi leaves now add oil slowly slowly and blend it till the perfect consistency.

3. Take two round shape cutter one bigger in size and other smaller in size. Now take 4 bread cut it into round shape. Keep 2 aside and take other 2 and cut it with smaller one we get ring..

4. Take bigger slice spread mayonnaise on it now place ring shape bread on it and grill it on tawa from ring side now take it on plate. And fill the filling in the space and grill it on tawa. Our break fast is ready..

5. .

It's essential in maintaining your metabolism, energy levels, and immunity.

This sandwich has more sugar than five Oreos!

We bet you weren't expecting your lunch to be sweeter than a sleeve of cookies.

Each one of these high-protein sandwiches and salads has a complete nutritional breakdown so you'll know just how.

I don't believe that peanut butter or bread alone are complete protein sources (give you all essential amino acids), but they may complement each other to ensure the delivery of all amino acids.