Recipe: Tasty Healthy Chickpea Salad

Recipe: Tasty Healthy Chickpea Salad Delicious, fresh and tasty.

Healthy Chickpea Salad. Curried Chickpea Salad - Full of flavor and texture, this vegan curry chickpea 'chicken' salad is quick and easy to make, and perfect for a healthy salad, wrap, or sandwich filler! Garnish with diced avocado and drizzle with BBQ dressing if desired. Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta Greek Chickpea Salad.

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Apple chickpea salad is one of my favorite lunch dishes to make for several reasons It's quick and you will add some healthy fats to your diet as well as some extra protein.

Chickpea Salad doesn't get much easier than this: just toss a few cups of cooked chickpeas with fresh cucumber Course: Salad.

You can cook Healthy Chickpea Salad using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Chickpea Salad

1. You need 1 can of garbanzo beans.

2. You need 1/4 c of raisins.

3. You need 1/4 c of sunflower seeds.

4. Prepare 1 of celery stalk.

5. Prepare 1/2 of a small onion.

6. You need 1/4 c of mayo or plain greek yoghurt.

7. You need 1/2 of an orange peeled and cut up.

8. Prepare to taste of Lemon pepper seasoning.

9. You need 2 tbs of cider vinegar.

These bad boy legumes are high in both fiber and protein, essential for good health and a strong.

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Store chickpea salad in refrigerator for up to five days.

To assemble sandwich, spread mixture onto bread and top with leafy greens of choice.

Healthy Chickpea Salad instructions

1. Cut up celery, orange, and onion..

2. Add together in a bowl with drained beans, raisins, seeds..

3. Use remaining ingredients to make the dressing in a small bowl then mix into the rest..

4. Serve over a salad or as a sandwich..

Wrap in parchment paper and secure with rubber band.

Chickpeas and lentils are both high in fiber and protein, and they can help lower cholesterol and improve blood sugar levels.

Find healthy, delicious chickpea salad recipes from the food and nutrition experts at EatingWell.

A simple, gluten-free and plant-based salad with great crunch and the Asian Chickpea Salad.

It has tomatoes, basil, parsley and feta (optional.) A healthy side-dish that is naturally gluten-free.