How to Prepare Yummy Mike's Spaghetti Squash & Marinara Sauce

How to Prepare Yummy Mike's Spaghetti Squash & Marinara Sauce Delicious, fresh and tasty.

Mike's Spaghetti Squash & Marinara Sauce. Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta.without the guilt. Here Has Mike's Helped You Ever?

Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named.

Spaghetti squash, like most winter squashes, is a hard beast to crack in half.

In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power.

You can have Mike's Spaghetti Squash & Marinara Sauce using 20 ingredients and 13 steps. Here is how you cook that.

Ingredients of Mike's Spaghetti Squash & Marinara Sauce

1. Prepare of Spaghetti & Sauce.

2. Prepare 2 can (12 oz) of Each: (1)Hunts Garlic & Herb Spaghetti Sauce And (1) Hunts Traditional Spaghetti Sauce.

3. Prepare 2 tbsp of Or 1/8 Cup Cabernet Sauvignon Wine.

4. It’s 1 can (8 oz) of Pitted Black Olives [halved].

5. You need 1 cup of Celery With Leaves [chopped].

6. You need 2 of large Fresh Tomatoes [chopped].

7. Prepare 1 cup of Fresh Mushrooms [chopped].

8. Prepare 1/3 cup of Each: Green Onion Tops & White Onions [chopped].

9. Prepare 1/3 cup of Each: Green - Red - Yellow - Orange Bell Peppers [chopped].

10. It’s 2 tbsp of Each: Fresh Garlic - Fresh Parsley [chopped] Granulated Sugar.

11. It’s 2 tsp of Fresh Coarse Black Pepper.

12. Prepare 1 tsp of Italian Seasoning.

13. You need 1/2 tsp of Each: Dried Basil - Oregeno - Red Pepper Flakes.

14. It’s 1 pinch of Fennel Seeds.

15. You need 1 of large Bay Leaf.

16. It’s 1 of Salt [to taste].

17. It’s 2 (3 lb) of Each Spaghetti Squashes [try to find those that can stand upright on their own on one end].

18. Prepare 1/4 tsp of Baking Soda [optional-to remove any acidity in sauce].

19. You need 1 (8 oz) of Tub: Shredded Parmesan Cheese [garnish].

20. You need 1 Bottle of Dried Parsley [garnish].

Season the spaghetti squash with olive oil, salt, and pepper.

Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo.

They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene.

Its center contains many large seeds.

Mike's Spaghetti Squash & Marinara Sauce step by step

1. Add everything in Spaghetti & Sauce section [except for the squash & parmesan cheese] and place in a large pot. Simmer for 1 - 1-1/2 hours..

2. Chefs Note: Add the 1/4 tsp Baking Soda to bubbling sauce if your Marinara has a heavy acidic taste from the tomatoes. Don't be alarmed if your sauce foams up a bit from the Baking Soda and slightly fades in color. It will boil down and out quickly Ave return to normal. Add an additional 1/4 teaspoon if you feel your sauce still needs it..

3. Heat oven to 350° and line a cookie sheet with tinfoil..

4. Cut each Spaghetti Squash evenly in half..

5. Clean out all seeds with a large spoon..

6. Spray each inside with butter spay Pam or regular Pam and sprinkle with Garlic Powder, Onion Powder, Italian Seasoning and Black Pepper. Spray again to hold the seasonings on the squash..

7. Place each facedown on tinfoil and place in oven for 45-60 minutes depending upon the size of your squashes. Bake until you can easily glide a knife through the squash..

8. Once fully baked, add a tablesppon of butter or olive oil and gently fork the insides out. Dig deep into the flesh WITHOUT tearing the outer shell. Repeat for each shell..

9. Once all Spaghetti Squash is fully pulled from the sides and the butter is mixed in, add some of your Marinara Sauce [no solids, just juices] to your strands and mix in as well..

10. There are two ways to serve these. One, in the shell and the other, on a plate without the shell. If you decide to serve in the shell, gently and carefully shave off the ends of your squash that cannot stand up on their own once fully baked..

11. Either way, ladle your sauce atop your Spaghetti Squash and serve immediately with Garlic Bread..

12. Garnish with Parmesan Cheese and Fresh or Dried Parsley..

13. Enjoy!.

And that's just one reason spaghetti squash is a fan-favorite.

Try any of these recipes for a tasty alternative to pasta.

Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash.

When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling.

I have a garlic parmesan spaghetti squash recipe (loaded with tons of butter - DUH!) coming this The simplest and EASIEST way to cook spaghetti squash.