Easiest Way to Cook Delicious Cajun-Citrus Tilapia

Hulda Richards
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Easiest Way to Cook Delicious Cajun-Citrus Tilapia
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Easiest Way to Cook Delicious Cajun-Citrus Tilapia Delicious, fresh and tasty.

Cajun-Citrus Tilapia. This a fast and flavorful way to cook tilapia fillets, although other fish works well too. This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf.

Season both sides with remaining Cajun seasoning and ¼ tsp. salt.

Cajun Tilapia With Cornmeal, Cajun Seasoning, Fish Fillets, Hellmann's Or Best Foods Real Mayonnaise, Capers, Hot Pepper Add to Meal Planner.

I hope you guys enjoy this Cajun Tilapia and Vegetable Salad as much as we did.

You can cook Cajun-Citrus Tilapia using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Cajun-Citrus Tilapia

  1. You need 8 of tilapia filets.

  2. Prepare 1 tbsp of cajun seasoning.

  3. Prepare 1 tsp of onion powder.

  4. You need 1 tsp of garlic powder.

  5. Prepare 1/2 tsp of cayenne pepper.

  6. It’s 1/2 tsp of thyme; minced.

  7. You need 1/2 tsp of ground white pepper.

  8. Prepare 1 of grapefruit; zested.

  9. It’s 1 of orange; zested.

  10. Prepare 2 of lemons; zested.

  11. You need 1 of sea salt.

  12. Prepare 1 of EVOO; as needed.

In this video I show you how to fry tilapia in a pan for a low carb recipe.

Easy Tilapia Recipes Fish Tilapia Recipes Easy Main Dish Main Dish Make Ahead Italian European Recipes Anchovy Fruit.

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree!

Next, place the four Cajun slathered tilapia filets, bottom side facing up, onto a lightly oil and foil-lined sheet The flavorful combination of my Cajun spice blend, flaky tilapia and this homemade lemon. Источник: http://www.stylecraze.com/articles/benefits-of-tilapia-fish/. Оцените рейтинг статьи Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe.

Cajun-Citrus Tilapia instructions

  1. Drizzle just enough oil over fish to cover. Season. Keep zest for garnish..

  2. Slice the fruits into medium-thin slices. Lay half across the bottom of a baking sheet. Place filets on top. Cover with slices of fruits. Keep a few slices for plating..

  3. Bake at 400° for approximately 8 minutes or until thermometer reaches 145°.

  4. Garnish with slice of fruit and/or parsley.

  5. Try marinating in orange juice or white wine!.

  6. Variations; Capers, lemon or orange peel seasoning, coriander seed, cilantro, mustard, sriracha, lime, basil, oregano, herbes de provence, celery salt, poppy seeds, coconut milk, tarragon, mango, dill, pineapple, allspice, saffron, paprika.

Prepare Citrus Tilapia: Thaw fish, if frozen.

Rinse fish; pat dry with paper towels.

Tilapia can be easily grilled on a sheet of aluminum foil or in a foil pan.

Season simply with melted butter mixed Season simply with melted butter mixed with citrus juices and Lawry's® Seasoned Salt. cajun tilapia nutrition facts and nutritional information.

On a plate, combine the flour and a sprinkle of salt and pepper.