Recipe: Tasty Baked Red lentil pasta with white sauce

Recipe: Tasty Baked Red lentil pasta with white sauce Delicious, fresh and tasty.

Baked Red lentil pasta with white sauce. Serve over gluten-free pasta for a delicious plant-based meal! I've wanted to make a dish with red lentils for a while now, because they're tender, slightly sweet, cook quickly, and pair especially well with sauces and. A very flexible red lentils recipe.

It looks like just plain pasta This is the perfect recipe for kids who refuse to eat anything but pasta with red sauce because there are lentils, veggies and protein hidden in this recipe.

How to make Red and White Pasta.

Cook: Boil the pasta and drain.

You can cook Baked Red lentil pasta with white sauce using 22 ingredients and 7 steps. Here is how you cook that.

Ingredients of Baked Red lentil pasta with white sauce

1. It’s of Red lentils pasta.

2. Prepare 1 of carrot.

3. Prepare 1 of Zucchini.

4. It’s 1 of beetroot.

5. It’s 1/4 portion of cabbage.

6. You need 1 of onion.

7. Prepare of Oregano.

8. It’s of Black pepper.

9. It’s of Red chilli flakes.

10. Prepare of Cron kernels.

11. You need of Spinach puree.

12. You need of Crushed garlic.

13. You need of Ginger paste.

14. Prepare of Green chilli paste.

15. It’s of Shredded cheese.

16. Prepare 1 cup of milk.

17. It’s of Wheat flour.

18. It’s of Salt.

19. You need of Sriracha.

20. You need of Soy sauce.

21. You need of Chilli sauce.

22. Prepare of Olive oil.

Don't let the cheesy sauce in Red and White Pasta stick to the foil that covers your baking pan.

Or use a healthier pasta alternative such as chickpea cavatappi, veggie rotini, or lentil penne.

It's made of red lentils, only red lentils.

It doesn't have a ton of carbs, is full of protein and tastes great!

Baked Red lentil pasta with white sauce instructions

1. Boil pasta according to directions.After its boiled strain it.Meanwhile pasta is boiling start working with vegetables.Add vegetables in chopper/ food processor and chop them.Do not over chop them.Just or two push and it should be done..

2. In a wok/ pan,add olive oil,add in crushed garlic,ginger paste and green chili paste and cook until rawness of garlic is completely gone.Now add in all the chopped vegetables and salt and cook them.After they are cook add in spinach purée and further cook for few minutes.Now add in soy sauce,Sriracha and chilli sauce.Add in cooked pasta and stir it.Pasta is already..

3. Now add in soy sauce,Sriracha and chilli sauce..

4. Add in cooked pasta and stir it.Pasta is already..

5. For white Sauce:-

In a pan add in olive oil.Add 2-3 tbs wheat flour and roast until it’s golden in color.Now add in milk little by little, make sure there are no lumps.Keep stirring while adding mily.Once it starts to boil add in oregano,chili flakes,black pepper and salt. Stir it well and turn off flame..

1. Baking :-

Preheat oven to 450 degrees fahrenheit.In a baking tray combine pasta and white sauce and stir well.Sprinkle some cheese on top..

1. Now put it into oven and bake it for 10 minutes.After 10 minutes reduce the temperature to 400 degrees fahrenheit and bake it for 10 more minutes.And last Broil it for 2-3 minutes.Keep eye on it while broil. Now pasta is already to serve..

The definitely tastes more like a whole wheat style pasta than a white, it's very hearty.

I'm a pasta lover and I loved those one-ingredient pastas!

Now we can have regular pasta with my wife as.

Buckwheat pasta (or soba noodles) are a delicious and healthy alternative to regular white pasta.

This recipe, satisfying combination of pasta, lentils, and spinach (or other greens) is a longtime family Crushed red pepper flakes to taste (optional).