Recipe: Yummy Jackfruit Pulled "Pork"

Recipe: Yummy Jackfruit Pulled "Pork" Delicious, fresh and tasty.
Jackfruit Pulled "Pork". Jackfruit Pulled Pork makes the best vegetarian BBQ! Complete with a quick and easy homemade sauce. For vegans and vegetarians craving pulled pork, meaty jackfruit can be slow-cooked in barbeque sauce to make this satisfying substitute.
Carefully remove the core of the jackfruit by cutting into it at an angle.
Jackfruit is the perfect meat substitute for making Vegan Faux "Pulled Pork." In fact its eerie how perfect it is for this recipe.
I couldn't look at another picture of Jackfruit Pulled Pork.
You can have Jackfruit Pulled "Pork" using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Jackfruit Pulled "Pork"
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It’s 200 g of canned jackfruit, drained.
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Prepare 3 of yellow onions, sliced.
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Prepare 4 cloves of garlic, minced.
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You need of (to taste) salt, pepper, cayenne, smoked paprika, cumin.
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It’s 3 tablespoons of barbecue sauce (or to taste).
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You need 1 tablespoon of soy sauce.
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You need 3 tablespoons of crushed tomatoes.
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It’s 1 teaspoon of brown sugar.
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Prepare 4 of hamburger buns.
Jackfruit steps in for barbecued pulled pork using this lip-smacking recipe that's made vegan-friendly and nutrient dense!
If you're looking to sneak more veggies into your diet, jackfruit is the perfect.
From jackfruit pulled "pork" tacos (also known as Carnitas) to jackfruit pulled "pork" sandwiches This tasty and easy Instant Pot jackfruit pulled pork recipe will quickly become a fave for taco fillings.
If you're into flaky, savory meat piled high on a bun, you've come to the right place.
Jackfruit Pulled "Pork" instructions
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Heat oil in a pan. Cook onions on medium low for about 10 min, add salt and brown sugar.
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When onions have caramelized, add garlic. Cook for a minute then add the jackfruit.
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After a minute, add 1/4 cup of water. Cover with a lid and let cook for 10 min.
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At this point, the jackfruit will be nice and soft, so you can pull it apart with two forks.
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Place mixture on a baking sheet lined with parchment paper. Mix in the tomatoes, barbecue sauce and soy sauce. Season with spices listed above.
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Bake for 20min in a 200°C oven, stirring halfway through. To serve, place your pulled pork on a bun along with lettuce, tomatoes and pickles. Enjoy :).
But let me clarify, the meat I'm talking about doesn't come from an animal.
Jackfruit Pulled Pork BBQ Sandwhich with Coleslaw.
An easy slow cooked vegan recipe!
Jackfruit pulled pork is a meatless dish that tastes just like shredded pork BBQ!
Could jackfruit really work as a pulled pork alternative?