Recipe: Perfect Green gram (dry) salan

Recipe: Perfect Green gram (dry) salan Delicious, fresh and tasty.

Green gram (dry) salan. Ingredients are Green gram sprouts Cucumber Raw mango Tomato Carrot Green grapes Coriander leaves Onions Dry grapes Cumin powder Pepper powder Salt Lemon juice. Healthy green gram salad with coconut carrot. Taste so delicious and it is very good for you.

Add in onions and mix well.

Green gram or moong dal is a highly potent beauty ingredient.

It not only has several health benefits, but you can also add it to your beauty regime to deal with skin problems such as acne and dry skin.

You can cook Green gram (dry) salan using 20 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Green gram (dry) salan

1. It’s 200 gm of Green gram soaked.

2. You need 2 of onion chopped.

3. You need 2 of tomato crushed.

4. Prepare 2 Tsp of garlic crushed.

5. It’s 2 Tsp of ginger crushed.

6. It’s 1 Tsp of cumin seeds.

7. It’s 1 of Bay leaf.

8. You need 1 Tsp of chilli powder.

9. It’s 1/2 Tsp of turmeric powder.

10. You need 2 tsp of coriander powder.

11. Prepare 1 Tsp of dry ginger powder.

12. Prepare 2 Tsp of pomegranate powder.

13. Prepare 2 of green cardamoms.

14. Prepare 4 of cloves.

15. You need 1 of black cardamoms.

16. You need 5 of Black pepper.

17. You need 1 Tsp of popy seeds.

18. It’s to taste of Salt.

19. It’s 3 tbsp of oil.

20. You need 2 Tbsp of Green coriander leaves.

Here s how you can use moong dal to get a glowing, flawless.

The green gram is one of the healthiest plant-based sources of protein.

It boasts high antioxidant levels, fiber and B vitamins that support female health.

The green gram is less likely to cause bloating and gas compared to other legumes.

Green gram (dry) salan instructions

1. In a pressure cooker put soaked gram with 2 cups water.cook it 10 mimiutes.then remove it from the flame..

2. In a pan put oil,let it heat.add Bay leaf, cumin cracle it.add onion Brown it..

3. Add ginger, garlic, saute it.add whole spices some crushed..

4. Smoked the tomatoes on the gas 2 miniutes.Peel it,then cut it..

5. Add all powdered spice,add tomatoes,cook it 1 miniute..

6. Add Green gram stir it..

7. Grind the puppy seeds with the help of little water.add it in the cooker..

8. Cook all things well 5 miniutes..

9. Add pomagrenate,& ginger powder.mix it.add 2 cup of water.if required add more..

10. Now it is ready, remove it from the flame..

11. Add coriander leaf & mix it..

12. Put it in a serving bowls garnish it with coriander leaf..

13. It is very tasty & different in taste..

If you have digestive problems, use it as a substitute for.

Green gram is one among the daily recommended food mentioned in Ayurveda.

Mung bean is the good rejuvenative and can be included in daily.

Medicinal Qualities of Green gram (mudga) Taste - sweet Vipaka (taste after digestion) - Pungent (Katu) Ruksha - dry Laghu - light to digest Grahi.

Green gram dal/green gram gravy recipe/green gram dal recipe/how to make dal makhani recipe for chapathi, stuffed paratha, aloo paratha, as side dish in.