Recipe: Appetizing Fruit and nut Chia salad

Recipe: Appetizing Fruit and nut Chia salad Delicious, fresh and tasty.

Fruit and nut Chia salad. Don't just satiate your hunger but also your sweet tooth with my Fruit & Nut Chia Salad recipe. The healthy yet heavenly recipe strikes the perfect balance. Add the roasted nuts on top.

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Use whole chia seeds in salads because the seeds add a little crunch and pack in the nutrients without affecting the flavor.

However, if you prefer milled chia Add the tomatoes, avocado, cheese, pine nuts, and chia to the bowl of salad leaves.

You can have Fruit and nut Chia salad using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Fruit and nut Chia salad

1. It’s 3 tablespoon of Chia seeds.

2. You need 1 cup of Coconut milk fresh.

3. It’s 2 tablespoon of Honey.

4. You need 1/4 tsp of Cinnamon powder.

5. You need 1/2 tsp of Vanilla essence.

6. It’s 50 gram of Dark chocolate.

7. It’s as needed of Dry fruits (Almond cashew raisins).

8. Prepare as needed of Fruits you like.

9. Prepare of Apple 1, kiwi 2 pomegranate 1, banana 1, strawberry 5 chopped.

Pour the Honey Mustard Dressing over the salad and mix.

Coconut Cream Fruit Salad with Cashews Mississippi Kitchen.

On Friday, the beautiful actress shared a quick recipe of fruit and nut chia salad, which has several health benefits.

This salad is perfect for those with a sweet tooth.

Fruit and nut Chia salad step by step

1. First you melt the dark chocolate and add dry fruits chopped and cool it..

2. In a bowl take fresh coconut milk and chai seeds and add honey and add cinnamon powder and vanilla essence are soaked overnight in the fridge. Coconut Chia seed mixture is ready..

3. In the glass add first layer Apple then add coconut Chia seed mixture and add kiwi then add Chia seed mixture and at strawberry then add chocolate nuts layer then add coconut Chia seed then add banana then add Jaya signature and then add pomegranate and at chocolate nuts for toppings..

4. Delicious and yummy fruit and not Chiya salad is ready……

5. Serve the chilled…. Childrens favourite fully fruit salad with energy..

It is easy to make, healthy and satiate you without much calories.

You can have this in your breakfast or as a chilled dessert after lunch.

I made this fruit salad for a few friends that came over for dinner.

I served it as a dessert, although it could easily be served anytime of day - especially for This fruit salad contains ZERO refined sugar is full of wonderful chia seeds!

The ultimate cheese fruit and nut salad packed with grapes, apples, toasted nuts, feta and a fantastic balsamic dressing.