Recipe: Tasty Healthy Salad

Name: Recipe: Tasty Healthy Salad
Prep time: 14 min
Cook time: 2 h
Cuisine: American
Ingredients: 1/2 cupboiled chana dal; 1/2 cupboiled white chana; 1/2 cupchop mixed dry fruits; 5 pcsblack olive; 10 pcsblack grapes; 1apple chop; 10strawberries chop; 1 cuppomegranate seeds; 2banana's chop; As taste black salt; As taste black pepper powder; As taste dry roasted chilli flakes; 1 tsplemon juice; As taste chat masala; 2 tbspeggless mayo; As taste dry basil; As taste dry oregano; 1green chilli chop; 1onion chop; 2 tspgreen coriander; As taste tamarind sauce; As taste tomato sauce; 1carrot chop; 1cucumber chop; 1tomato chop; 2boiled potatoes chop

Janie Armstrong

Recipe

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Recipe: Tasty Healthy Salad Delicious, fresh and tasty.

Healthy Salad. Healthier versions of chicken salad, pasta salad, tuna salad. Find the salad you love, just a little bit healthier. There's so much more to healthy salad than kale and chicken.

Healthier Recipes, from the food and nutrition experts at EatingWell.

A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula.

How to make Healthy Diet Sprouts Salad to Lose Weight.

You can have Healthy Salad using 26 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Salad

Prepare 1/2 cup of boiled chana dal.
It’s 1/2 cup of boiled white chana.
You need 1/2 cup of chop mixed dry fruits.
It’s 5 pcs of black olive.
You need 10 pcs of black grapes.
It’s 1 of apple chop.
Prepare 10 of strawberries chop.
You need 1 cup of pomegranate seeds.
Prepare 2 of banana's chop.
Prepare of As taste black salt.
Prepare of As taste black pepper powder.
It’s of As taste dry roasted chilli flakes.
You need 1 tsp of lemon juice.
You need of As taste chat masala.
It’s 2 tbsp of eggless mayo.
It’s of As taste dry basil.
Prepare of As taste dry oregano.
Prepare 1 of green chilli chop.
Prepare 1 of onion chop.
It’s 2 tsp of green coriander.
It’s of As taste tamarind sauce.
It’s of As taste tomato sauce.
It’s 1 of carrot chop.
It’s 1 of cucumber chop.
Prepare 1 of tomato chop.
You need 2 of boiled potatoes chop.

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Healthy Salad instructions

Take a mixing bowl add chop onion,chana dal, pomegranate,chana and dry fruits mixed..
Take a tray pour all veggies and fresh fruits..
Take a mixing bowl add all ingredients mixed all spices and sauce mixed add mayo and lemon juice mixed..
Serve healthy salad..

Venture outside of your comfort zone when you choose vegetables.

Sometimes combinations you never think will taste good turn out to be your favorites.

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