Recipe: Appetizing Fried bananas(matoke)

Recipe: Appetizing Fried bananas(matoke) Delicious, fresh and tasty.

Fried bananas(matoke). Home Maryanne's Tales How to Make Banana (Matoke) Fries. Peeling the raw bananas under running water helps keep one from getting and retaining the 'sticky stuff' in your hands. Matoke is one of the favorite food in Africa.

Due to their high price, this is considered a waste because matoke is most loved as green cooking bananas and are somewhat of a luxury.

Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Simply eliminate the beef and use water or vegetable stock.

You can have Fried bananas(matoke) using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Fried bananas(matoke)

1. You need 20 ml of cooking oil.

2. It’s 30 ml of tomato puree.

3. It’s 3 pieces of onions.

4. It’s 10 g of salt.

5. It’s 10 pieces of raw bananas.

Matoke is a banana variety that is indigenous to Uganda.

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they.

The word matoke is originally from the Ugandans of the Lake Victoria region.

It refers to the cooked green bananas.

Fried bananas(matoke) step by step

1. Peel the raw bananas and boil them full and add salt to taste..

2. Cover the sufuria untill they are fully cooked..

3. Put onions cut into dices in a different sufuria, cooking oil and add the ready boiled bananas..

4. Add the tomato puree and mix them together.

5. Garnish the food and serve..

This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others.

Matooke, or matoke, is a cooking banana dish of the Baganda, now widely prepared in Uganda Pinasugbo - thinly sliced bananas coated with caramelized sugar and sesame seeds and fried until.

The matoke is then mashed while still wrapped in the leaves or bags and often served on a fresh banana leaf.

While uncooked, the matoke is white and fairly hard; cooking turns it soft and yellow.

Fried Bananas with Salted Caramel Coconut SauceKawaling Pinoy.